Business Details
Your Trusted Partner for Mental Health Counseling
Kelly Norris is a Licensed Professional Counselor in Colorado dedicated to helping individuals, teens, and couples overcome anxiety, trauma, and relationship challenges. With over a decade of experience in evidence-based therapies like CBT, EMDR, and DBT, our practice provides personalized, trauma-informed care tailored to each client's unique needs. We specialize in addressing anxiety disorders, PTSD, anger management, and mindfulness-based interventions while fostering a nonjudgmental environment for personal growth.Our teletherapy options ensure accessible mental health support for Colorado residents, combining clinical expertise with compassionate guidance to help clients achieve lasting emotional resilience and self-directed living.
Services
Anger Management
Anxiety Counseling
Trauma Therapy
Individual Counseling
Mindfulness Therapy
PTSD Treatment
Teen Counseling
Couples Therapy
DBT Skills Training
EMDR Therapy
Highlights and features
- We offer personalized therapy tailored to your unique mental health needs
- Our evidence-based approach combines CBT, EMDR, and mindfulness techniques
- Specialized trauma-informed care for PTSD and complex trauma recovery
- Flexible session options including teletherapy for Colorado residents
- Nonjudgmental environment fostering emotional growth and resilience
Associations and certifications
- Licensed Professional Counselor (LPC)
- Certified Clinical Trauma Professional (CCTP-II)
What people say
Techniques that helped immensely
Genuine and caring
Nonjudgmental environment
Mindfulness techniques
Positive lasting impact
Services
Anxiety Counseling
Specialized treatment for anxiety disorders using evidence-based techniques including CBT and mindfulness practices. We help clients understand anxiety triggers, develop coping strategies, and reduce symptoms through personalized therapy sessions. Our approach addresses both immediate symptoms and underlying causes to promote lasting emotional regulation and improved quality of life.
Trauma Therapy
Comprehensive trauma treatment utilizing EMDR, CPT, and somatic experiencing techniques. We specialize in helping clients process traumatic experiences, manage PTSD symptoms, and rebuild emotional stability. Our trauma-informed care creates a safe space for healing while teaching practical skills for managing distressing memories and flashbacks.
Couples Therapy
Targeted therapy for relationship challenges including communication issues, infidelity recovery, and intimacy concerns. We help couples develop effective communication patterns, rebuild trust, and strengthen emotional connections through structured therapeutic interventions. Our approach addresses both immediate conflicts and long-term relationship patterns.
DBT Skills Training
Structured skills development program focusing on emotional regulation, distress tolerance, and interpersonal effectiveness. We teach practical coping techniques for managing intense emotions, improving relationships, and navigating crises. Group and individual formats help clients build sustainable behavioral patterns for daily life challenges.
Mindfulness-Based Therapy
Integrative approach combining mindfulness practices with cognitive therapy techniques. We help clients develop present-moment awareness, reduce rumination, and break negative thought patterns. This evidence-based treatment effectively addresses depression relapse, chronic stress, and emotional regulation difficulties through practical mindfulness exercises and cognitive restructuring.
People
Kelly Norris
Licensed Professional Counselor
Kelly Norris is a Licensed Professional Counselor in Colorado with specialized training in trauma treatment and mindfulness-based therapies. She holds a Master's degree in Forensic Psychology and has extensive experience helping clients overcome anxiety, PTSD, and relationship challenges through evidence-based interventions.
Questions
What mental health specialties do you focus on?
We specialize in anxiety disorders, trauma recovery, PTSD treatment, anger management, and relationship counseling using evidence-based approaches like CBT, EMDR, and DBT.
Do you offer teletherapy sessions?
Yes, we provide teletherapy services for Colorado residents, offering flexible access to mental health care while maintaining the same quality as in-person sessions.
What therapy approaches do you use?
Our practice integrates cognitive behavioral therapy, EMDR, dialectical behavior therapy, mindfulness-based techniques, and trauma-informed care tailored to individual client needs.
How do I schedule an appointment?
You can schedule a free consultation through our Calendly page or complete the online appointment request form to begin your therapy journey with us.
Are therapy sessions confidential?
Yes, all sessions maintain strict confidentiality within legal and ethical guidelines, creating a safe space for open and honest therapeutic exploration.
