Business Details
Your Trusted Partner for Nutrition Counseling in New York
Cinch Nutrition is a science-driven nutrition counseling service dedicated to helping individuals achieve optimal health through personalized, evidence-based dietary plans. Founded by Marie Elena Scioscia, a registered dietitian with over 25 years of experience, we specialize in translating complex nutritional science into practical, sustainable lifestyle solutions. Our expertise spans athletic performance, dancer wellness, and general health, serving clients in New York and New Jersey.We prioritize individualized assessments, holistic approaches, and long-term wellness over fad diets. With a focus on education and empowerment, we work closely with clients to integrate favorite foods into balanced plans, navigate real-world challenges, and achieve measurable health outcomes. Our team collaborates with healthcare professionals and accepts major insurance plans to ensure accessible, comprehensive care.
Services
Nutrition Counseling
Athletic Performance Programs
Health & Wellness Plans
Private Consultations
Workshops & Seminars
Highlights and features
- We offer 25+ years of experience in clinical and performance nutrition.
- Our plans integrate scientific research with real-life practicality.
- We specialize in dancer and athlete-specific nutritional requirements.
- We accept major health insurance plans for accessible care.
- Our holistic approach complements medical, fitness, and wellness systems.
Associations and certifications
- Academy of Nutrition and Dietetics
- American Council on Exercise
What people say
"Spot on diet guidance"
"25+ years of expertise"
"Adaptable to any lifestyle"
"Helped marathon training"
"Holistic approach"
Services
Nutrition Counseling
Personalized nutrition counseling combines scientific research with practical meal planning to address individual health goals. Our registered dietitians create customized plans for weight management, chronic disease prevention, and overall wellness. Sessions include dietary assessments, goal setting, and ongoing support to ensure sustainable lifestyle changes.
Athletic Performance Programs
Tailored nutrition programs optimize athletic performance through precise macronutrient balancing and timing strategies. We specialize in endurance training fueling, recovery protocols, and competition preparation for runners, dancers, and fitness professionals. Our approach enhances energy levels while maintaining optimal body composition.
Health & Wellness Plans
Comprehensive wellness plans integrate nutrition with lifestyle factors like sleep and stress management. We address specific health concerns including blood sugar regulation and cardiovascular health. Our holistic approach considers individual preferences to create maintainable, long-term wellness strategies.
Private Consultations
Individualized consultations begin with detailed health assessments and goal discussions. We offer virtual and in-person sessions for personalized dietary analysis, meal planning, and progress monitoring. Follow-up appointments ensure continuous support and plan adjustments as needed.
Workshops & Seminars
Interactive workshops deliver practical nutrition knowledge for groups and organizations. Topics include sports fueling, healthy eating on a budget, and debunking diet myths. We provide evidence-based educational materials and hands-on demonstrations for lasting behavior change.
People
Marie Elena Scioscia
Founder & Registered Dietitian
Marie Elena Scioscia is a registered dietitian with 25+ years of experience in clinical nutrition and sports wellness. She specializes in dancer and athlete nutrition, holding a Master of Science in Clinical Nutrition. Her work combines academic research with practical application for sustainable health improvements.
Questions
Why consult a registered dietitian instead of following online advice?
Registered dietitians translate scientific research into personalized plans. Unlike generic online content, we provide tailored recommendations based on your specific health needs and goals.
How do you create individualized nutrition plans?
We conduct comprehensive assessments considering your health history, lifestyle, and goals. This information forms the basis for customized plans that adapt to your unique nutritional requirements.
Can I still enjoy favorite foods while dieting?
Yes! Our approach incorporates favorite foods into balanced plans. We teach portion control and smart substitutions to maintain enjoyment while achieving health objectives.
Do you work with non-athletes and non-dancers?
Absolutely. While we specialize in performance nutrition, our services benefit anyone seeking science-based dietary guidance for general health improvement and chronic disease prevention.
How do you handle eating challenges like dining out?
We teach restaurant menu navigation and portion control strategies. Our plans include practical tips for maintaining healthy eating habits in various real-world scenarios.
What if I dislike food tracking?
We offer flexible approaches that don't require constant tracking. Our methods focus on intuitive eating patterns and practical portion guidelines to suit different lifestyle preferences.
