Active Life Team Chiropratic
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Active Life Team Chiropratic
Stop and think about what you're doing to your spine, right now, as you're reading this post. Are you looking down at a smartphone? Or hunched over a computer screen? Sitting up straight isn't just good posture--it also prevents spine degeneration or "text neck." Did you know that looking down at your mobile device for hours every day can be detrimental to your spine?

The chief of spine surgery at New York Spine Surgery and Rehabilitation Medicine Dr. Kenneth Hansraj conducted a study about how one's posture while texting affects the spine and published it in the U.S. National Library of Medicine. The study is entitled: "Assessment of stresses in the cervical spine caused by posture and position of the head."
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We take pride in who we are and what we have to offer. Our team attends continuing education classes and training throughout the year to bring you the latest developments in Chiropractic and to provide you the highest level of service. We have seen many miracles through chiropractic care and would love to bring that experience to you.
Chiropractic Care
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Since its creation in 1895, chiropractic is the use of adjustments to the spine and other joints in the body to remove interference from the nervous system, allowing the body to function at an optimal level and heal itself. This interference on the nervous system is referred to as a subluxation.

By being adjusted, the chiropractor removes the subluxation, which allows the nervous system to function as it is intended, and the body is able to return to its optimal functioning.The nervous system controls each and every cell in your body. It is a self-sufficient system, based on an innate intelligence of the body to maintain and heal itself.
Spinal Decompression
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Non-surgical spinal decompression therapy as performed in our office is a very high-tech form of traction. It is a highly successful, non-surgical alternative procedure for relieving low back, neck, and arm and leg pain. Decompression Therapy is a modern, high tech, non-surgical traction procedure that effectively treats disabling low back, neck, and radiating leg and arm pain.
Active Release Technique
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ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.
Nutritional Counseling
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The hallmark of the Ultra Lite Program is simplicity of implementation. This is why healthcare practitioners have been successful in implementing it in their offices, and why compliance by patients is so high. It is important to note however that weight loss for us has two components.

The first component is to lose fat while muscle mass is protected, and the second component is to learn how to maintain this fat loss over time - the weight maintenance.Let's explain below how the "fat loss" phase of the program works using Ultra Lite. With Ultra Lite patients receive a 30-page manual, 80% of which are recipes.
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