Business Details
4 Years
experience
Your Trusted Mental Health Therapists in San Diego
Hilber Psychological Services Psychological Services is a dedicated group practice committed to providing evidence-based counseling and therapeutic support for children, teens, and adults across California. Our team of licensed professionals brings extensive experience in addressing anxiety, depression, ADHD, and life stressors through personalized treatment plans tailored to individual needs. With multiple locations in San Diego County and telehealth options, we prioritize accessibility and cultural competence, offering services in multiple languages including Spanish, Russian, and Hebrew.Our collaborative approach emphasizes family involvement and ongoing support, ensuring clients receive comprehensive care that fosters emotional healing and personal growth. By maintaining a diverse team of practitioners, we create a safe, inclusive environment where clients from all backgrounds can find the right therapist to meet their unique needs.
Services
Child Therapy
Couples Therapy
ADHD Treatment
Anxiety Treatment
Teletherapy
Group Therapy
Neurofeedback
LGBTQ+ Support
Parent Consultations
Details
- Year established: 2022
Highlights and features
- We offer personalized treatment plans tailored to individual needs and circumstances.
- Our team includes licensed professionals with expertise in anxiety, depression, and ADHD.
- Multilingual services available in Spanish, Russian, Hebrew, and other languages.
- Telehealth options provide accessible care from the comfort of your home.
- Four convenient locations across San Diego County with flexible scheduling.
Services
Child Therapy
Specialized therapy for children aged 5+ addressing anxiety, depression, behavioral issues, and school-related stressors. Our therapists use play-based techniques and family collaboration to create tailored treatment plans that promote emotional regulation and healthy development. Sessions focus on building coping skills while involving parents in the healing process.
Couples Therapy
Evidence-based therapy to improve communication and resolve conflicts in romantic relationships. Our clinicians address intimacy issues, trust concerns, and life transitions using approaches like CBT and emotionally focused therapy. Sessions help couples develop practical tools for maintaining healthy relationship dynamics and strengthening emotional connections.
ADHD Treatment
Comprehensive treatment combining cognitive-behavioral therapy, behavior modification, and neurofeedback for ADHD symptoms. Our specialists work with children, teens, and adults to develop executive functioning skills, manage impulsivity, and implement effective organizational strategies tailored to each client's specific challenges and lifestyle.
Anxiety Treatment
Specialized programs for panic disorders, social anxiety, and generalized anxiety using CBT and mindfulness techniques. Therapists help clients identify triggers, challenge negative thought patterns, and develop coping mechanisms for acute symptoms. Treatment addresses both psychological and physiological aspects of anxiety disorders across different age groups.
Teletherapy
Secure video therapy sessions accessible from home for individual, couples, and family counseling. This option maintains therapeutic continuity for clients who prefer remote sessions or have mobility constraints. Our platform supports evidence-based treatments for anxiety, depression, and life stressors while ensuring privacy and confidentiality.
People
Tanya L. Hilber
President & Licensed Psychologist
Dr. Tanya Hilber Psychological Services Psychological Services is a licensed psychologist and founder of Hilber Psychological Services Psychological Services with over 15 years of experience in child and adolescent mental health. She specializes in trauma-informed care and evidence-based treatments for anxiety and mood disorders.
Gina Cabral
Licensed Marriage and Family Therapist
Gina Cabral LMFT provides therapy for anxiety, depression, and life transitions using cognitive-behavioral techniques. With 10+ years working with adolescents and adults, she focuses on building resilience and improving emotional regulation skills.
Carlos Moreno
Licensed Clinical Social Worker
Carlos Moreno LCSW specializes in trauma recovery and cultural competency, serving diverse populations in San Diego. He employs strength-based approaches to help clients overcome anxiety, depression, and intergenerational trauma while emphasizing community connections.
Questions
What therapy services do you offer?
We provide child, adolescent, and adult therapy; couples counseling; ADHD and anxiety treatment; neurofeedback; and specialized services for LGBTQ+ individuals across four San Diego locations.
Do you offer teletherapy options?
Yes, all our providers offer secure telehealth sessions for California residents. This includes individual therapy, couples counseling, and family therapy conducted through our encrypted video platform.
What languages are available?
Therapy services are available in English, Spanish, Russian, Hebrew, Tagalog, Arabic, Japanese, Mandarin, and French through our diverse team of multilingual practitioners.
Are evening or weekend appointments available?
We offer flexible scheduling with some evening and Saturday appointments available across our locations. Specific availability depends on your chosen therapist's schedule.
