This comprehensive training covers everything from asana, pranayama, alignment and sequencing, philosophy, history and more! Whether you want to teach or take a deep dive into yoga and meditation from the inside out this experience is waiting just for you! It is up to you if you would like to wear a mask into the studio and feel free to remove it once on your mat for practice!
Your health and wellbeing is our top priority! We have reduced class sizes and marked ample space between mats and disinfect all common spaces and touch points between each class! OM is the premier yoga and meditation studio in Laguna Beach - your home for mindfulness based classes in a wide variety of styles, as well as workshops and special events, teacher training and private appointments including yoga, meditation, massage, and coaching.
Your health and wellbeing is our top priority! We have reduced class sizes and marked ample space between mats and disinfect all common spaces and touch points between each class! OM is the premier yoga and meditation studio in Laguna Beach - your home for mindfulness based classes in a wide variety of styles, as well as workshops and special events, teacher training and private appointments including yoga, meditation, massage, and coaching.
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We are now offering Livestream classes that can easily be accessed by a mobile device, Mac, or Windows PC. Sign up as you would any other class from our website schedule link (marked livestream) or in your Mindbody account. You will receive an email with the link to JOIN THE CLASS up to 30 minutes before the class begins.
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This class is great for beginners as well as more experienced students who like to flow slowly through the postures, taking the time to breathe deep, spend more time exploring and be gentle with their practice. This class is for more experienced students who like to build heat flowing through the postures and challenge themselves with balance, strength and flexibility.
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