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14 Years
experience
Mental Health Therapy Services in Houston
Tabula Rasa Psychology was founded in 2012 by Dr. Blythe TwoSisters, a licensed psychologist with specialized certifications in perinatal mental health, Brainspotting, and Ketamine-Assisted Psychotherapy. Our practice combines evidence-based techniques with holistic approaches to address trauma, anxiety, depression, and life transitions. We offer both virtual and in-person sessions, prioritizing personalized care that respects individual identities and needs. Our team includes clinicians trained in diverse modalities, including EMDR, Internal Family Systems, and Acceptance Commitment Therapy. We emphasize accessibility through telehealth services and flexible scheduling.

Our commitment to anti-racism, LGBTQ+ affirmation, and trauma-informed care distinguishes our client-centered approach. We specialize in perinatal mental health, adult ADHD assessments, and cognitive rehabilitation for long-haul COVID symptoms. Our practice accepts multiple insurance plans and offers transparent cash pricing. We maintain rigorous professional standards through ongoing training and adherence to ethical guidelines. Our clients consistently praise our compassionate, results-driven care that addresses both immediate concerns and long-term well-being.
Services
Virtual Therapy In-Person Therapy Brainspotting Ketamine-Assisted Psychotherapy Cogmed Training Perinatal Support ADHD Assessments Presurgical Evaluations Nutrigenomic Testing Telehealth Sessions
Details
  • Year established: 2012
Highlights and features
  • We offer over a decade of experience in trauma-informed mental health care.
  • Our team provides both virtual and in-person therapy options for flexibility.
  • Specialized in perinatal mental health and Brainspotting trauma recovery techniques.
  • Clinicians hold advanced certifications in evidence-based therapeutic modalities.
  • Holistic approach integrates genomic testing and alternative anxiety treatments.
What people say
Empathetic and loving Compassionate and knowledgeable Instrumental in my journey Saved my spirit Badass teacher
Services
Virtual Therapy
Virtual therapy sessions provide accessible mental health care through secure video or phone consultations. This service accommodates clients seeking flexibility due to location, mobility, or scheduling constraints. Our HIPAA-compliant platform supports convenient, private sessions while maintaining therapeutic effectiveness.
Brainspotting
Brainspotting accesses deep brain regions to process trauma through eye position techniques. This method helps clients resolve emotional patterns stuck from past experiences. It offers breakthrough healing where traditional talk therapy reaches limitations by engaging the body's natural healing mechanisms.
Ketamine-Assisted Psychotherapy
Ketamine-Assisted Psychotherapy unlocks new healing pathways for treatment-resistant depression and PTSD. This innovative approach combines controlled ketamine administration with guided therapeutic sessions. It helps clients achieve rapid symptom relief while addressing underlying psychological patterns through compassionate, supervised care.
Perinatal Mental Health
Specialized mental health care addresses emotional challenges during pregnancy, postpartum, and reproductive transitions. Services include perinatal anxiety management, birth trauma processing, and postpartum depression treatment. Our certified specialists provide evidence-based interventions tailored to maternal mental health needs.
Cogmed Training
Cogmed improves working memory and attention through structured cognitive exercises. This program benefits individuals with ADHD symptoms or cognitive challenges from long-haul conditions. Weekly coaching sessions track progress while developing personalized strategies for sustained attention improvement.
People
Dr. Blythe TwoSisters
Licensed Psychologist
Dr. Blythe TwoSisters is a licensed psychologist with 12 years of clinical experience specializing in trauma recovery, perinatal mental health, and holistic therapy approaches. She combines evidence-based practices with compassionate care to help clients achieve lasting healing.
Dr. Natalie Caron
Licensed Professional Counselor
Dr. Natalie Caron provides trauma-informed mental health care using EMDR and Internal Family Systems techniques. With eight years of clinical experience, she specializes in helping adults navigate anxiety, depression, and life transitions through compassionate, client-centered therapy.
Questions
What mental health services do you offer?
We provide virtual and in-person therapy for trauma recovery, perinatal mental health, ADHD assessments, and holistic treatments using evidence-based methods like Brainspotting and KAP.
Do you accept insurance?
Yes, we accept Aetna, BCBS, Cigna, United Healthcare, and Medicaid plans including Amerigroup and Superior Health.
Are virtual therapy sessions available?
All clinicians offer HIPAA-compliant virtual therapy sessions through our secure online platform for client convenience.
What makes your practice unique?
Our trauma-informed, anti-racist approach integrates holistic methods, genomic testing, and specialized perinatal care with traditional therapy techniques.
How do I schedule an appointment?
Complete our online new patient form, then contact Heather at 432-698-0141 to check availability and complete required paperwork before your initial session.