Business Details
Your Premier Fitness Destination in the Florida Keys
At Froggys Fitness, we are dedicated to providing a comprehensive fitness experience tailored to both residents and visitors of the Florida Keys. Our 6,500-square-foot facility features state-of-the-art Flex and Paramount weight training equipment, New Precor cardio machines, and a newly installed outdoor workout area. We offer a wide range of membership options, including daily, weekly, monthly, and annual plans, with discounts available for students, teachers, seniors, and emergency personnel. Our team of certified professionals delivers personalized training sessions, individual diet and nutrition plans, and body fat testing to support holistic health goals. The gym hosts daily instructional classes such as pilates, yoga, zumba, and spin in an 800-square-foot studio, fostering a dynamic community atmosphere.Amenities include health supplements, protein drinks, Froggy's apparel, and full-service bathrooms with showers and lockers. We prioritize creating a non-intimidating, inclusive environment where individuals of all skill levels can achieve their fitness objectives. Our facility's strategic location at mile marker 91 in Tavernier, Florida, ensures convenience for our members. With operating hours from 5:00 AM to 9:00 PM on weekdays and 7:00 AM to 5:00 PM on weekends, we accommodate diverse schedules. Our commitment to quality, affordability, and community makes Froggy's Fitness the premier choice for fitness enthusiasts in the Upper Florida Keys.
Services
Gym Memberships
Personal Training
Fitness Classes
Nutrition Plans
Supplements Sales
Highlights and features
- We offer 20+ years of combined experience in fitness training and nutrition planning.
- Our facility features the latest Flex and Precor equipment for optimal workouts.
- We provide membership discounts for students, teachers, seniors, and emergency personnel.
- Our team includes certified professionals specializing in personalized fitness solutions.
- We maintain extended operating hours to accommodate busy schedules.
Services
Gym Memberships
We offer flexible membership options including daily, weekly, monthly, and annual plans with discounts for students, teachers, seniors, and emergency personnel. Our memberships provide access to state-of-the-art equipment, fitness classes, and amenities. Members enjoy 24/7 access to our 6,500-square-foot facility featuring Flex and Precor machines.
Personal Training
Our certified professionals create customized training programs tailored to individual goals. Services include one-on-one sessions, nutrition planning, and body composition analysis. We focus on safe, effective methods to help clients achieve measurable results through personalized fitness strategies.
Fitness Classes
Daily classes include yoga, zumba, spin, pilates, and high-intensity interval training. Our 800-square-foot studio accommodates diverse fitness levels with expert-led sessions. Classes emphasize community engagement while improving strength, flexibility, and cardiovascular health through structured routines.
Nutrition Plans
We provide individualized nutrition guidance to complement fitness goals. Services include meal planning, supplement recommendations, and dietary assessments. Our approach integrates balanced nutrition with exercise regimens to optimize overall health and wellness outcomes.
Supplements Sales
Our facility offers premium supplements, protein drinks, and health food items. We stock quality-assured products to support fitness objectives and recovery. Staff provide guidance on appropriate supplement use to enhance workout effectiveness and nutritional balance.
Questions
What membership options are available?
We offer daily, weekly, monthly, quarterly, semi-annual, and annual memberships with discounts for students, teachers, seniors, and emergency personnel.
Are there fitness classes included with membership?
Yes! Members have free access to daily classes including yoga, zumba, spin, pilates, and high-intensity interval training in our dedicated studio.
What equipment is available?
Our 6,500-square-foot facility features Flex and Paramount weight equipment, New Precor cardio machines, Ivanko rubber weights, and a state-of-the-art outdoor workout area.
Do you offer personal training?
Yes, our certified trainers provide customized workout programs, nutrition planning, and body composition analysis to help you achieve specific fitness goals.
What are your operating hours?
We're open Monday-Friday 5:00 AM-9:00 PM, Saturday-Sunday 7:00 AM-5:00 PM for your convenience.
Are there amenities for members?
Yes, we provide full-service bathrooms with showers, lockers, changing rooms, health supplements, protein drinks, and Froggy's branded fitness apparel.
Reviews (4)
Rwrudeboy
Nov 06, 2021
Report
I liked it..clean..variety of machines free weights..I've been to alot of gyms in different places..my only small complaint would be $20 for a day pass.
Eli York
Nov 03, 2021
Report
Overall, a GREAT gym. Has all the equipment that you need. Squat racks, benches, machines, bumper plates for deadlifts, nice bars, nice plates, wide selection of dumbbells. Very clean and organized. Staff was very nice and attentive. We flew in on our honeymoon and on our first day there I called and said come on down and theyll sign me up. Never missed a beat in my training if youre definitely serious about it. They have weekly passes if youre in on vacation or honeymoon like us. Only dislike was that it wasnt 24 hours.
Matt Cresswell
Oct 05, 2021
Report
Great gym, lots of machines. However, the selection on barbell plates is limited so you'll struggle for heavy (3/400lbs +) deadlifts. Also no chalk allowed so bring your wraps.
Charlie Yeager
Jul 19, 2021
Report
Staff was pleasant, exception being the short haired front desk attendant that resembles a bald eagle being rude when buying a one week pass and throughout our lifts. Good equipment and atmosphere.
