Business Details
Your Trusted Acupuncture & Holistic Health Partner in Catonsville, MD
Baltimore Acupuncture has been dedicated to holistic healing and wellness for over four decades. Founded by Jill Ellen Smith, a licensed acupuncturist with a Masters in Acupuncture and a background in nursing from Johns Hopkins Hospital, our practice integrates Eastern and Western medical philosophies. We specialize in treating physical and emotional conditions through acupuncture, cupping, herbal medicine, and lifestyle coaching. Our approach emphasizes personalized care, addressing the interconnectedness of body, mind, and spirit to restore balance and promote natural healing.With expertise in managing chronic pain, stress, digestive issues, and women's health, we empower patients to take an active role in their wellness journey. As a Blue Cross/Blue Shield preferred provider, we combine clinical rigor with compassionate care to deliver effective, patient-centered solutions.
Services
Acupuncture
Cupping Therapy
Nutrition Coaching
Lifestyle Counseling
Herbal Medicine
Gua Sha
Moxibustion
Electrical Stimulation
Reiki
Pain Management
Highlights and features
- We combine 40 years of clinical experience with evidence-based practices.
- Our treatments integrate Eastern and Western medical philosophies for holistic care.
- We accept Blue Cross/Blue Shield and most major insurance plans.
- Personalized treatment plans address root causes, not just symptoms.
- Our founder holds advanced degrees in both nursing and acupuncture.
Associations and certifications
- NCCAOM
Services
Acupuncture
Acupuncture stimulates meridians to balance energy flow, addressing chronic pain, stress, and systemic imbalances. Using ultra-thin needles, we target specific points to activate the body's self-healing mechanisms. Patients experience relief from conditions like migraines, arthritis, and anxiety through personalized sessions.
Cupping Therapy
Cupping creates therapeutic suction to relieve muscle tension and improve circulation. Glass cups apply controlled pressure to release tightness in areas like the back and shoulders. This technique enhances blood flow, reduces inflammation, and complements acupuncture for musculoskeletal conditions.
Nutrition Coaching
We provide evidence-based nutrition guidance to optimize wellness. Custom plans focus on whole-food diets, hydration, and supplements like Juice Plus+. Coaching addresses digestive health, weight management, and chronic conditions through dietary adjustments that support acupuncture outcomes.
Lifestyle Counseling
Lifestyle counseling identifies patterns affecting wellness, including stress management and sleep hygiene. We address emotional well-being through mindfulness and habit modification, integrating Reiki and relaxation techniques. This holistic approach supports long-term health improvements alongside physical treatments.
Herbal Medicine
Custom herbal formulations enhance treatment efficacy for digestive issues, hormonal imbalances, and immune support. We combine traditional Chinese herbs with modern research to create safe, synergistic blends. These remedies complement acupuncture for chronic conditions like menopause and allergies.
People
Jill Ellen Smith
Owner, Licensed Acupuncturist
Jill Ellen Smith has practiced holistic medicine for 40 years, blending nursing expertise from Johns Hopkins with acupuncture mastery. She holds a Masters in Acupuncture and is NCCAOM-certified, specializing in chronic pain, women's health, and integrative care. Her patient-centered approach combines Eastern traditions with Western science.
Questions
What conditions does acupuncture treat?
Acupuncture effectively addresses chronic pain, stress, migraines, arthritis, digestive issues, and women's health concerns like menopause. The WHO recognizes its benefits for over 40 conditions.
Does insurance cover acupuncture?
We accept Blue Cross/Blue Shield and most major insurance plans. Check with your provider for specific coverage details.
What happens during a first visit?
Your initial consultation includes a health history review, diagnosis using Chinese medicine principles, and a personalized treatment plan combining acupuncture, nutrition, or lifestyle adjustments.
Is acupuncture painful?
Most patients feel minimal discomfort. Needles are hair-thin, with sensations rated 1-2 on a 10-point scale. Many find treatments deeply relaxing.
How many sessions are needed?
Acute conditions may require weekly sessions for rapid relief. Maintenance care typically involves biweekly or monthly visits once symptoms improve.
