Are you looking for a way to improve your mind-body connection, manage your stress and increase your coordination? Make a positive change in your day by joining our new daytime taichi class. Classes will run Mondays and Wednesdays from 10:00am-11:00am and Saturdays from 9:00am-10:00am. There is limited availability.
For thousands of years Chinese people have been practicing various styles of martial arts to live a happier and healthier life. Located in Baltimore, Goh's Kung Fu brings that practice to everyone. Pick any of the following curriculums and you will be on your way to being stronger, more flexible and disciplined than you have ever been.
For thousands of years Chinese people have been practicing various styles of martial arts to live a happier and healthier life. Located in Baltimore, Goh's Kung Fu brings that practice to everyone. Pick any of the following curriculums and you will be on your way to being stronger, more flexible and disciplined than you have ever been.
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Kung Fu
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Kung fu is one of the oldest and most widely practiced styles of martial arts. In our traditional kungfu curriculum you will learn the powerful strikes, blocks and stances of traditional northern kung fu. Through the practice you'll develop your strength, flexibility, coordination, body awareness and cardiovascular efficiency.
Tai Chi
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Tai chi is a slow moving martial art that is low impact and emphasizes smooth constant movements and strong stances. Often referred to as meditation in motion, tai chi training develops body coordination, balance, relaxation and mindful breathing. Still practiced by millions of Chinese everyday, tai chi is great for those looking for a mindful, individual practice that relieves stress.
Wushu
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Dynamic, graceful and explosive, wushu is a high intensity performance sport that combines the power of kung fu with high flying aerial jump kicks. After learning choreography and developing your physical conditioning, you will combine these with weapons such as the Dao (Broadsword), Jian (Straight Sword), Gun (Long Staff), and Qiang (Spear).
Sanda
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Developed from traditional kung fu techniques, Sanda is an unarmed full combat sport likened to Chinese kick-boxing. While engaging in controlled sparring with a partner, you will learn powerful strikes, nimble footwork and quick takedowns along with throwing, wrestling and defensive techniques to build your stamina, coordination and strength.
Kids Class
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Our Kids Classes introduce many concepts to our young students, such as getting results through continued hard work and that martial arts practice is more than just fighting. We provide structure in helping children learn proper etiquette, be respectful to instructors and classmates, and develop their coordination and technique, all while learning the basics of kung fu.
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