Fluidbody Rolfing
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Named after its founder, Dr. Ida P. Rolf, Rolfing Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body. More than fifty years ago, Dr. Rolf recognized that the body is inherently a system of seamless networks of tissues rather than a collection of separate parts.

These connective tissues surround, support and penetrate all of the muscles, bones, nerves and organs. Rolfing Structural Integration works on this web-like complex of connective tissues to release, realign and balance the whole body, thus potentially resolving discomfort, reducing compensations and alleviating pain.
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A general summary answer to this question is that Rolfing uses well-known, time-tested effective manual therapy (e.g., massage, myofascial release, neural mobilization, PT) techniques, incorporating them after a thorough assessment of a client's overall physical structure. Rolfing is best thought of as a strategic, organized process we put someone's body through to achieve overall balance.
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