Business Details
Your Trusted Physical Therapy Partner in Palmer, AK
Body In Balance is a locally-owned physical therapy practice dedicated to enhancing community health through expert care and education. We specialize in pre- and post-surgical rehabilitation, sports injury recovery, and foot health optimization, working closely with physicians to develop personalized treatment plans. Our team employs advanced techniques like biomechanical profiling, manual therapy, and custom orthotics to address alignment issues and prevent chronic pain.We prioritize efficient, patient-centered visits that integrate preventative care and injury screening. With over 14 years of service to Palmer, AK, we combine clinical expertise with a commitment to making physical therapy accessible and effective for all ages.
Services
Physical Therapy
Pre-Surgery Care
Post-Surgery Rehab
Sports Rehabilitation
Foot Health
Manual Therapy
Biomechanical Profiles
Custom Orthotics
Core Strengthening
Dry Needling
Highlights and features
- We offer personalized pre-surgical strengthening programs improving post-op outcomes
- Our biomechanical profiling includes video gait analysis for precise treatment plans
- Specialized foot health experts address structural alignment issues causing chronic pain
- We provide preventative preinjury screening for active individuals and athletes
- Combination of manual therapy and innovative techniques like dry needling available
What people say
Fantastic business
Great people
Great service
Excellent service
Knowledgeable staff
Services
Physical Therapy Programs
Our physical therapy programs combine manual techniques, exercise therapy, and advanced technology for comprehensive recovery. We treat musculoskeletal conditions through customized treatment plans addressing mobility issues, chronic pain, and post-injury rehabilitation. Our services emphasize patient education to prevent future injuries while incorporating evidence-based practices for optimal outcomes.
Pre and Post Surgery Care
We specialize in pre-surgical conditioning and post-operative rehabilitation to optimize surgical outcomes. Our programs improve strength and mobility before procedures while accelerating recovery afterward through targeted exercises and pain management strategies. This comprehensive approach reduces complications and shortens recovery time for surgical patients.
Foot Health
Our foot health specialists address structural alignment issues affecting gait patterns and posture. Through biomechanical profiling and custom orthotic intervention, we correct foot problems that cause chronic pain and mobility limitations. This specialty service prevents long-term complications from improper foot mechanics.
Sports Rehabilitation
Sports rehabilitation focuses on returning athletes to peak performance levels after injury through targeted strengthening programs. We combine injury-specific treatments with functional training to restore mobility and prevent re-injury. Our programs address common sports-related conditions while improving overall athletic performance.
Manual Therapy
Manual therapy employs skilled hand techniques to improve joint mobility and soft tissue flexibility. This hands-on approach effectively treats musculoskeletal pain and movement dysfunction by addressing structural imbalances directly. Our therapists use evidence-based manual techniques as core components in comprehensive treatment plans.
Questions
What physical therapy services do you offer?
We provide pre/post-surgical rehabilitation, sports injury recovery, foot health assessments, manual therapy, biomechanical profiling, and preventative care programs tailored to individual needs.
Do you accept insurance?
We work with most major insurance providers and help verify coverage during your initial consultation. Our staff assists with understanding your specific benefits and any potential out-of-pocket costs.
How long does a typical session last?
Initial evaluations take 45-60 minutes. Follow-up sessions typically last 30-60 minutes depending on treatment complexity and individual patient requirements.
What should I wear to appointments?
Wear comfortable athletic clothing that allows movement and exposes the treatment area. For foot assessments, bring your usual walking/running shoes for proper analysis.
Can I schedule weekend appointments?
While our main practice hours are weekday-based, we offer limited Saturday appointments for patient convenience. Please discuss specific scheduling needs during booking.
Do you offer home exercise programs?
Yes, we develop personalized home exercise regimens as part of your treatment plan. These programs include detailed instructions and progress tracking tools for continued improvement between sessions.
Reviews (5)
Deanna Sandidge
Apr 18, 2021
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For years I have struggled with a myriad of medical problems and Ive finally found a team of professionals who care about me and believe in treating the whole person, not just focusing on one issue at a time. If you are someone like me who suffers from chronic pain I cant recommend them highly enough. They have taught me so much and given me amazing tools that are helping me live a much happier and more productive life and I am so very grateful for them. Everyone there is amazing. Thank you with all of my heart;
Jack, Carla, Susan, Jamie, Lori and Justice for taking such wonderful care
Jack, Carla, Susan, Jamie, Lori and Justice for taking such wonderful care
Nicole E.
Aug 17, 2020
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Holly is absolutely phenomenal. I cant express how grateful I am to have worked with her. I unfortunately had to travel so I could only see her twice but in that time she worked to make sure I would be on the road to recovery. Definitely went the extra mile and Id recommend her to anyone in a heart beat. Extremely attentive!!!
Christal Houghtelling
Jun 29, 2019
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I needed physical therapy for my shoulder and neck. Carla was my therapist and she was great. Really knowledgeable, and helped me fix my issue. My 11 year old daughter also went there after an injury and all the therapists she worked with were outstanding. I cant recommend this office enough!
Gale Barnett
Oct 18, 2017
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Heather was excellent with my second PT in the pool . Thanks for cheering me and counting. More to come.
Robbie Johnson
May 27, 2015
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Anne and her team are fantastic! Took the time to set me up with a customized routine to rebuild strength in my knee.
