Our 200-, 300-, 500-hour, and apprenticeship programs make yogic study accessible to all aspirants from those ready to be a teacher, those wanting to enhance their teaching, or those interested in studying as a practitioner. Available in studio and online! Offering yoga classes, standup paddleboard yoga, yoga retreats, & yoga teacher training to the Coastal North Carolina communities.
Welcome to Longwave Yoga, a beautiful yoga studio in North Carolina that serves the communities of Wilmington, Wrightsville Beach, Castle Hayne, Leland, and beyond. At Longwave Yoga, our practice is inspired by a coastal lifestyle and the ever-changing current of life. We welcome yogis from all walks of life and levels of experience.
Welcome to Longwave Yoga, a beautiful yoga studio in North Carolina that serves the communities of Wilmington, Wrightsville Beach, Castle Hayne, Leland, and beyond. At Longwave Yoga, our practice is inspired by a coastal lifestyle and the ever-changing current of life. We welcome yogis from all walks of life and levels of experience.
Services
SUP Yoga Classes
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Take your yoga practice off land and into the water! Learn the fundamentals of paddleboarding first on land with a review of water safety and then join us in the water as we warm up with a paddle to a pristine "floating yoga studio" created with just our boards and an anchor. Surrounded by nature, we will flow through a complete yoga practice available to all levels.
Workshops
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Satsang means "in the company of truth." One to two times a month an opportunity to connect as a community via Zoom will be offered. As teachers to ourselves and each other, discussion around our experiences can shed light on those places that are still unclear. Mental health challenges are on the rise.
Rates
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Children 8 years and older are welcome to attend and participate in a adult non-heated yoga class while accompanied by their adult guardian or parent (standard adult drop in rates apply.) We ask that children under the age of 12 be supervised by an adult when visiting the studio. Thank you for helping us keep everyone safe and well cared for!
Upcoming Adventures
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Longwave Yoga believes in taking the practice outside the 4 walls of the studio, and that is why we offer global adventure retreats! Join us for an experience that will bring you memories to last a lifetime. Check out our upcoming global retreat offerings below! Ready to book or have questions? Set winter aglow with our Sol Radiance Retreat.
300 Hour Yoga Teacher Training
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Become a lifelong student of yoga in Longwave Yoga's Yogic Studies & Teacher Training Program. Longwave Yoga Advanced Teacher Training is a +300-hr program that will broaden your teaching skills and deepen your own personal practice. Sadhana is the Sanskrit word for consistent spiritual practice. Our modern day lives often encourage a separation of our yoga practice and our "normal" lives.
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