Business Details
17 Years
experience
Your Trusted Mental Health Therapist in Truckee, CA
I am a licensed marriage and family therapist providing mental health therapy and counseling services in the North Lake Tahoe and Truckee areas. With advanced training and experience in trauma-focused therapy protocols including EMDR, prolonged exposure therapy, and cognitive processing therapy, my practice focuses on integrating evidence-based approaches to help clients manage stress, overcome trauma, and build resilience. My background includes a Ph.D. in economics followed by an MA in counseling psychology, with clinical training at Sierra Mental Wellness Group where I worked with diverse populations and mental health conditions.I combine cognitive-behavioral frameworks with existential psychotherapy to address symptoms like anxiety, depression, PTSD, and relationship challenges. My practice emphasizes personalized care, client strengths, and collaborative goal-setting to foster meaningful positive change.
Services
Individual Therapy
Couples Counseling
Trauma-Focused Therapy
EMDR Therapy
Stress Management
Details
- Year established: 2009
Highlights and features
- Advanced trauma-focused therapy training including EMDR certification
- Evidence-based approaches proven effective through clinical research
- Personalized treatment plans tailored to client strengths and goals
- Specialized expertise in integrating trauma and emotional regulation
- Compassionate, non-judgmental support with free initial consultation
Associations and certifications
- Licensed Marriage and Family Therapist (CA License 51391)
- Certified EMDR Practitioner
Services
Individual Therapy
Personalized mental health therapy for adults addressing depression, anxiety, trauma, and life transitions. Sessions focus on symptom reduction, skill development, and meaningful change through evidence-based practices.
Couples Therapy
Specialized relationship counseling to improve communication, resolve conflicts, and strengthen intimacy. Helps couples navigate infidelity, decision-making challenges, and emotional disconnect using proven therapeutic techniques.
Trauma-Focused Therapy
Advanced trauma treatment protocols including EMDR and cognitive processing therapy. Helps clients process acute and chronic trauma symptoms through structured desensitization and cognitive restructuring techniques.
EMDR Therapy
Certified EMDR therapy for trauma processing and mental health recovery. Utilizes bilateral stimulation to resolve unprocessed traumatic memories and reduce emotional distress through adaptive information processing.
Stress Management
Cognitive-behavioral approaches to stress management focusing on coping skills development. Addresses anxiety, emotional volatility, and burnout through tailored therapeutic interventions and resilience-building techniques.
People
Karin Sable
Licensed Marriage and Family Therapist
Licensed therapist with 15+ years experience in counseling psychology. Specializes in trauma recovery, couples therapy, and cognitive-behavioral approaches. Integrates EMDR and existential therapy in private practice since 2009.
Questions
What types of therapy do you offer?
I offer individual therapy, couples counseling, trauma-focused therapy, EMDR, and stress management using evidence-based approaches like cognitive-behavioral therapy and existential psychotherapy.
How does trauma therapy work?
Trauma therapy combines desensitization techniques like EMDR with cognitive restructuring to process traumatic memories. Helps reduce symptoms through adaptive integration of distressing experiences into personal history.
Do you accept insurance?
I provide superbill receipts for potential insurance reimbursement. Please check with your provider about out-of-network mental health benefits coverage.
What are session costs?
60-minute sessions are $150 and 90-minute sessions are $200. Payment is required at time of service through cash, credit card, or health savings account.
How to get started?
Contact me for a free initial consultation by phone or email. Together we'll discuss your needs and schedule your first therapy session at my Truckee office.
