
Losing weight and getting in shape doesn't have to mean hours at the gym or bland, diet-y meals. I train busy people 100% online to help them save time and get the results they really want, with key goals, strategies, and support. In 2016, I was a busy in-home personal trainer in New York City.
I worked primarily on the Upper West Side (where I lived), and I spent every weekday popping in and out of people's apartments (and apartment gyms) twice a week for 60-minute sessions.My schedule was packed, and these were rich and rewarding. You will get the help you need to achieve your physical goals - any combination of weight loss goals and performance goals (like running a race).
I worked primarily on the Upper West Side (where I lived), and I spent every weekday popping in and out of people's apartments (and apartment gyms) twice a week for 60-minute sessions.My schedule was packed, and these were rich and rewarding. You will get the help you need to achieve your physical goals - any combination of weight loss goals and performance goals (like running a race).
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I do one thing, and I do it better than any other online app or fitness service. I coach you one-on-one to reach the goals you really value, with balance, no-nonsense strategies, and smart psychology. And I do it 100% online. But with all the misinformation out there about weight loss and health, you may not know exactly how to do this.
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