We offer a variety of class styles and we embrace all traditions and paths of yoga. Our classes are designed with an emphasis on education and safety. We support a practice that meets the practitioner where they are. All of our teachers have studied the ancient art of Yoga, and hold a safe, welcoming space free of judgment.
We believe Yoga can be customized to meet you, exactly as you are! You don't need to have yoga clothes or even a yoga mat. All you need is a desire to pursue peace and well-being. We offer privates in-person or online, in English, French, Spanish, Farsi, Arabic and Japanese. Our Befriending Yoga Therapy program includes private & small group classes taught by our trauma-informed yoga therapists.
We believe Yoga can be customized to meet you, exactly as you are! You don't need to have yoga clothes or even a yoga mat. All you need is a desire to pursue peace and well-being. We offer privates in-person or online, in English, French, Spanish, Farsi, Arabic and Japanese. Our Befriending Yoga Therapy program includes private & small group classes taught by our trauma-informed yoga therapists.
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Classes
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Please show your vaccine card at the front desk the first time you plan to take a vaccine-required class. After that, you will once again be able to sign up in advance for in-person classes. When the positivity rate in Fairfax County drops below 5%, we will transition to a fully mask-optional studio.
Yoga Therapy
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Our experienced private yoga teachers and yoga therapists will listen to your interests and goals, and will work with you to develop all aspects of a yoga practice in a way that supports YOU.
Whether you experience imbalances or challenges in the body, breath, or meditation, or simply want to explore your practice to develop greater strength and ease, we are experienced in integrating all aspects of yoga to the interests and needs of each student.Beloved private yoga sessions are available for practitioners who feel best served in a one-on-one setting with a qualified teacher.
Whether you experience imbalances or challenges in the body, breath, or meditation, or simply want to explore your practice to develop greater strength and ease, we are experienced in integrating all aspects of yoga to the interests and needs of each student.Beloved private yoga sessions are available for practitioners who feel best served in a one-on-one setting with a qualified teacher.
Personalized Yoga
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We desire to support you to create a home practice (sadhana) and/or refine your yoga practice. While we would love to have you come to Beloved Yoga everyday, our deepest desire is that we support you to access the tools of yoga so that you can cultivate a home practice (sadhana) where you cultivate your peace, balanced mind and optimal well-being.
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