Whether you're a beginner, an experienced yogi, or somewhere in between, we have classes for you. Are you ready? The mat awaits. Satya Life Yoga is pleased to offer a variety of yoga, tai chi and meditation workshops and workshop series taught by Frankie Hart, ERYT500. Check out our current programs.
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Satya Life Yoga offers a comprehensive Yoga Teacher Training Program for both 200 and 300 hour certification. Yoga classes are taught in a warm and welcoming environment. Various styles of yoga include flowing yoga, Iyengar-based, core power, therapeutic essentials yoga, and prenatal yoga. In-depth yoga workshops are offered on a regular basis.
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When I began practicing yoga at Satya Life, I was looking for physical strength and flexibility. I soon learned that the practice of yoga offers much more. I started [at Satya Life Yoga] for low back pain, but I continue because of all the fabulous health and spiritual growth it gives me. I've never felt stronger both physically and mentally.
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