Business Details
20 Years
experience
Expert Acupuncture Services in Jacksonville, FL
A Way of Life Acupuncture was founded in 2006 by Dr. Christine Yastrzemski with a commitment to delivering personalized, holistic healthcare through acupuncture and complementary therapies. Our practice combines over 40 years of combined expertise with advanced training in diverse acupuncture styles, including Traditional Chinese Medicine, Hari Style Japanese Acupuncture, and Master Tung techniques. We prioritize individualized care, utilizing sterile, ultra-fine needles and evidence-based methodologies to address acute and chronic conditions such as pain management, fertility, and cancer-related symptoms. Our board-certified team holds certifications from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and Memorial Sloan Kettering Cancer Center, ensuring adherence to the highest standards.We operate in a state-of-the-art facility featuring private treatment rooms and a serene environment, offering evening hours for patient convenience. Our mission is to restore health and vitality by integrating time-honored practices with modern science, supported by ongoing education and a commitment to transparency. We serve Northeast Florida communities, including Jacksonville, Ponte Vedra Beach, and Nocatee, and maintain compliance with continued education requirements for Florida Department of Health and NCCAOM certification renewal. Through acupuncture, herbal therapy, and supportive treatments like CranioSacral Therapy and Celluma Light Therapy, we empower patients to achieve optimal wellness.
Services
Acupuncture
Herbal Therapy
Cupping
Gua Sha
Microneedling
Facial Rejuvenation
Pediatric Acupuncture
CranioSacral Therapy
Celluma Light Therapy
Supportive Therapies
Details
- Year established: 2006
Highlights and features
- Over 40 years of combined experience in acupuncture and Oriental medicine
- Board-certified by the National Certification Commission for Acupuncture and Oriental Medicine
- Certified in advanced techniques like Hari Traditional Japanese Acupuncture and CranioSacral Therapy
- Personalized treatment plans tailored to individual health goals
- Serving Northeast Florida with a state-of-the-art, patient-centered facility
Associations and certifications
- NCCAOM
What people say
Effective pain relief
Personalized treatment plans
Serene, professional environment
Expertise in chronic conditions
Holistic wellness focus
Services
Acupuncture
Acupuncture involves placing ultra-fine needles at specific points to balance the body's energy, leveraging over 40 years of combined practitioner expertise. It treats chronic pain, fertility issues, and cancer-related symptoms using Traditional Chinese Medicine and Hari Style Japanese techniques. Patients benefit from personalized plans and a serene treatment environment.
Herbal Therapy
Herbal therapy complements acupuncture with customized formulas to enhance wellness. Certified practitioners prescribe herbs for conditions like insomnia, digestive issues, and hormonal imbalances, ensuring compatibility with existing medications. Products undergo rigorous quality testing for safety and efficacy.
Facial Rejuvenation
Facial rejuvenation acupuncture reduces fine lines and improves skin tone by stimulating collagen production. Certified in advanced facial techniques, our team addresses aging concerns non-surgically, offering natural results without downtime. Treatments also enhance overall vitality and circulation.
Microneedling
Microneedling stimulates collagen and elastin production to improve skin texture and reduce scars. Medical-grade tools and sterile serums ensure safe, effective sessions tailored to skin concerns like wrinkles and hyperpigmentation. Results develop over 12 weeks, lasting up to two years with maintenance.
CranioSacral Therapy
CranioSacral Therapy combines light-touch techniques with acupuncture to relieve migraines, chronic pain, and stress. Certified practitioners evaluate and release tension patterns, enhancing central nervous system function. Treatments require an initial acupuncture session for optimal outcomes.
People
Christine Yastrzemski
Founder / Owner
Dr. Christine Yastrzemski, DACM, A.P., founded A Way of Life Acupuncture in 2006. She holds a Doctorate of Acupuncture and Chinese Medicine and is NCCAOM board-certified. With expertise in acupuncture for pain management and oncology, she pioneered the clinics integrative approach.
Gretchen Lorenson
Acupuncture Physician
Dr. Gretchen Lorenson, A.P., DOM, specializes in Hari Style Japanese Acupuncture and pediatric care. Certified in multiple modalities, including CranioSacral Therapy, she focuses on gentle, effective treatments for conditions like anxiety, digestive issues, and chronic pain.
Questions
What conditions do you treat with acupuncture?
We treat chronic pain, fertility issues, migraines, anxiety, digestive disorders, and oncology-related symptoms using acupuncture and complementary therapies.
Are your practitioners certified?
Yes, our acupuncturists are NCCAOM board-certified and hold advanced certifications in specialties like Hari Japanese Acupuncture and CranioSacral Therapy.
What should I expect during my first visit?
The initial visit includes a consultation, medical history review, and acupuncture treatment lasting 1.5–2 hours, with follow-ups averaging 1 hour.
Do you offer pediatric acupuncture?
Yes, we provide non-invasive Taishi Shoni-hari pediatric acupuncture for children under 12, addressing sleep issues, digestive problems, and developmental concerns.
What areas do you serve?
We serve Jacksonville, Ponte Vedra Beach, Neptune Beach, Atlantic Beach, Southside, Riverside, Orange Park, Nocatee, and surrounding Northeast Florida communities.
How do I schedule an appointment?
Appointments can be booked online or by calling (904) 373-8415. Evening hours are available for patient convenience.
Reviews (4)
Carol C.
Dec 07, 2021
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I have been coming for two weeks now for acupuncture. My overall body is feeling better and I get less stressed at work and in traffic. Dr Sarah is so caring and knowledgeable, she takes time to explain treatments, she is very detailed and I appreciate it. I am very impressed so far with everything. I have had acupuncture many times, but it was not a nice environment like this. The place is lovely, clean and cozy. They really make me feel like they care about my condition and want me to get better. I purchased the strongest pain relief cream. It is so smooth and I love the smell. Today I had a
Lee Mapes
Dec 06, 2021
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I have been going to A Way of Life Acupuncture for several years. I first went there to treat pain in my left arm that was caused by an injury. After that I went for my lower back pain, and to relieve stress. I found Dr. Christine to be very knowledgeable. She took the time to understand the condition and to make sure she knew where it was located. She also was willing to take time to answer questions. She has even taken time in between appointments to answer questions. I found Dr. Christine and her staff to be courteous and pleasant. The acupuncture treatments I have received have worked, so if
Jeff Maynard
Dec 03, 2021
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Ive been a patient of Dr Christine Yastrzemski and she is treating me for digestive issues. She has come up with a treatment plan that has given me relief and my issues have improved considerably. She responds quickly whenever I have questions and want to receive additional sessions. I have found that her staff is efficient, responsive and helpful.
Mark Nixon
Nov 30, 2021
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My first visit was just a week ago with debilitating pain in my neck. Not only did they take me in the day I called to try to help, but after just one week, and two visits, I have improved dramatically. Also, if you haven't tried their "Pain Relief Mixture with CBD Oil", you are missing out! I will never buy Icy Hot again, this is SOOOO good!
