C2CF is our newest beginner program that teaches you CrossFit from the ground up and aligns specifically to your personal goals. The backbone of the program is six sessions with a coach with much, much more! We understand everyone is a little different. Each of us have different goals, different habits, and no one is ever at the same point in their journey.
This is why we offer a FREE Intro! This gives us the opportunity to get to know you, show you around, and find out how we can help. Fit Club is our early-bird boot camp class. It focuses on light weights, cardio, and bodyweight movements to get your day started off right. Classes are 45 minutes long and you can join at any time.
This is why we offer a FREE Intro! This gives us the opportunity to get to know you, show you around, and find out how we can help. Fit Club is our early-bird boot camp class. It focuses on light weights, cardio, and bodyweight movements to get your day started off right. Classes are 45 minutes long and you can join at any time.
Services
Free Intro
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If you're ready to get started with your fitness and nutrition journey or are just looking for a new workout environment, come check us out and see what our community is all about and all the different ways we can help you. Your first visit with us will be about 30 minutes long. There's absolutely no cost and no working out.
Drop In
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We do offer drop-ins to anyone with CrossFit experience for $15/class. It's easiest if you book your class ahead of time so we know you're coming and you can do your waiver online. We look forward to meeting you! Our hours vary day-to-day, if you're looking to come visit or even watch a class, contact us via the form at the bottom of the page.
Getting Started
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First off, there's a common misconception out there that you need to be FIT to start CrossFit. That couldn't be further from the truth. We're here to get you fit and coach you through your journey. It's not going to be easy, but you already know that. It's a process. A process that can be one of the most fulfilling endeavors of your life.
24/7 Access
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Although we'd rather you prioritize our group classes, we understand there are times that life happens and you just can't make it work. With that, we are now offering 24/7 access to give you added flexibility. This option is available to anyone with an active membership. You will receive a copy of these rules and will be expected to abide by them at all times.
Member Area
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If you ever have issues reserving or checking-in via the app, logout and then log back in. Often times, the app goes through an update and this fixes the problem. SugarWOD is our workout tracker you can use to see the workout of the day, log your score, track your progress, and interact with other gym members.
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