RegenX is a huge part of why at my age 35 I'm now in the best shape of my life. I came to them at 235 lbs at around 27% body fat. After 3 months I'm down to 197 lbs at about 18% body fat. The coaches are all real kind and take a personal interest in each and everyone there. The guide you through every class and challenge you without jeopardizing your physical health.
Joining RegenX is the best decision I've ever made. I wish I would've done it way sooner. I was 220 lbs, tired all the time, and unhappy with my body look. After almost a year and a half, I can tell you that physically, mentally I feel better, healthier, and stronger. It made a big change in me helping me cut down my body fat percentage.
Joining RegenX is the best decision I've ever made. I wish I would've done it way sooner. I was 220 lbs, tired all the time, and unhappy with my body look. After almost a year and a half, I can tell you that physically, mentally I feel better, healthier, and stronger. It made a big change in me helping me cut down my body fat percentage.
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CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone - people who are just starting out and people who have trained for years. Reform is a combination of conditioning and strength exercises combined for a fantastic, fat burning, muscle toning intense workout.
Online Training
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During times of stress and panic, cultivating physical strength and inner calm is vital to your health. Now is not the time to succumb to unhealthy habits. Start working 1-on-1 with a coach to improve your health and wellness from the safety of your home. Take the first step and book a free intro. On that call we'll build a custom plan and be there to hold you accountable every step of the way.
Nutrition
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For most people, the key to building a "dream body" is controlling their eating habits outside of the gym. Our nutrition programs can help you overhaul your lifestyle and get you results much faster than training alone. Your coach will be there to make sure you're staying on track and progressing towards your goals.
Personal Training
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Personal training is the most effective way to transform your body in the least amount of time. Your personal coach will build you a custom plan and hold you accountable every step of the way. Enjoy a personalized workout plan and a lot of accountability in a non-intimidating environment. Train around injuries, work around your schedule, and never wait for a piece of equipment.
Group Training
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Group training will prepare you for anything life throws your way. Each day you'll do a challenging workout that combines the most effective fitness methods. Our classes lead to lasting community relationships which will keep you accountable. Your classmates will keep you accountable and make working out fun.
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