At Black Orchid Yoga + Cycle, we work tirelessly to ensure that your experience is unlike any other. Our VIBE, FAMILY and STUDIO are what raises the bar and sets us apart! We are contemporary, a little edgy and we like it LOUD! Although we offer a multitude of classes for every age, skill level and body type, there is one thing that every class delivers consistently.
PASSION! At Black Orchid Yoga+Spin, we encourage you to lose yourself in the music and lights for 60 minutes to replenish your soul indefinitely. VIBE We pride ourselves on an inclusive and accommodating environment. Black Orchid Yoga+Spin is a place to leave your insecurities at the door and to embrace and celebrate all the things that make our bodies diverse.
PASSION! At Black Orchid Yoga+Spin, we encourage you to lose yourself in the music and lights for 60 minutes to replenish your soul indefinitely. VIBE We pride ourselves on an inclusive and accommodating environment. Black Orchid Yoga+Spin is a place to leave your insecurities at the door and to embrace and celebrate all the things that make our bodies diverse.
Services
Yoga
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Students of all levels are invited to join this heated class, including new students and especially anyone who has never been on a yoga mat! Clear instruction is given in breathing technique, warm-up and posture flow. New students will develop body awareness, posture alignment and core strength in basic poses, while experienced students are encouraged to explore advanced variation in familiar postures.
Cycle
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This 30 minute indoor cycling class includes aerobic and anaerobic interval training. Rides are set to rocking music and incorporate resistance and speed training as well as upper body arm work. We aim to push your cardiovascular threshold to the limits with fun music, black lights, and great people!
Wellness
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We now offer wellness services including nutrition counseling, life coaching and massage therapy. My name is Mikala. I'm a licensed massage therapist and I'm thrilled to be beginning my new journey at Black Orchid! Ever since I was a little girl, massage has been a part of my life. My sister and I started trading massages when I was just 10 years old, and I continued to practice on my other family members as I grew older.
Trainings
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What matters most to us is QUALITY and we boast the top teachers in Billings and beyond! Our lead trainers have decades of experience as students and teachers and we collectively house the most certifications amongst our staff than any other studio around. We can guarantee our trainers are the most experienced in the area and can offer the most comprehensive training.
Staff
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I am Katie Vanderloos, Owner/Instructor. Throughout my classes, you should expect an intense workout filled with a combination of Core Strength, Vinyasa-Based Flows, Balancing, and Beginner to Advanced poses/modifications. Fitness has always been a focal part of my life, ranging from dance all the way to weight lifting and everything in between.
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