Love Yoga Studio
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Love Yoga Studio
2. Our blog (above) is our current/previous 'Love Notes' that convey more about who we are with our latest updates and behind the scenes info. 4. Yoga for Anxiety workshop is a 90 minute session. An additional 4 week, online, personal training option is available for more personal customization and support.

Love Yoga Studios is a fusion of traditional yoga training and modern lifestyle workshops located in Albany, Oregon. Our classes focus on moving with breath to release tension, lower stress and allow transformation to take place in the body, mind, heart and soul.
Services
Love@loveyogastudios.com
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At Love Yoga Studios in Albany, Oregon we're here to answer your questions about yoga, meditation, teacher training, yoga workshops, and yoga retreats. We are always available to answer any questions. Love Yoga's email is love@loveyogastudios.com and you can contact us by phone at (541) 971-1326. Love Yoga Studios is a fusion of traditional yoga training and modern lifestyle workshops located in Albany, Oregon.
Schedule
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Bask in blissful relaxation with this soothing combination of seated and reclined postures designed to release tension, promote healing and create calm. A deep sense of relaxation that reaches the central nervous system is crucial for regenerating cells, repairing damage from stress and reconnecting with your inner peace.
Trainings
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Whether you want to teach or deepen your own personal practice, this is an amazing, time tested, medically recommended, proven way to empower yourself and others. Expand your teaching by mentoring others and collaborating on new teaching projects and Karma projects. If unforseen circumstances require us to adjust any dates or times, We will make every effort to provide a continual learning environment both online and in person.
Training Application
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This application is intended to help us ensure a training group conducive to your interest and experience so that you get the most out of this program. What does overall health and wellbeing look like to you and how do you sustain that in your own life? Love Yoga Studios is a fusion of traditional yoga training and modern lifestyle workshops located in Albany, Oregon.
Anxiety Relief Training
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Yes, it's that simple. And you can prove it to yourself. We understand that everything doesn't work for everyone, and we're not saying it's a cure. We're saying it's completely natural and it helps - significantly. And the side effects are clarity, calm, confidence and creativity. What is it?

You can incorporate all of these steps into a process that takes less than 20 minutes a day to significantly lower stress, increase courage and reduce anxiety.The various combinations of these steps is endless and your practice is to find the ones that work for you. in the way they work best for you.
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