Our kids martial arts classes focus on practical, age appropriate solutions for the types of situations kids age 6 and up face in the modern world. Our Adult program uses a proven mix martial arts - combatives based curriculum to teach effective self defense in the fastest time possible. Our 3 hour seminar or 6 week workshops are ideal for any woman wanting to gain confidence by learning practical self defense tactics.
Dynamic Self-Defense isn't 'One Size Fits All'. We teach an effective core curriculum, but go beyond that with a great focus on teaching students to improvise under stress. Dynamic Self Defense isn't like traditional martial arts. There are no katas, no rituals, no sacred traditions, no rigid stances, no punching from the hip, no metaphysical nonsense, nothing that isn't 100% practical in real life.
Dynamic Self-Defense isn't 'One Size Fits All'. We teach an effective core curriculum, but go beyond that with a great focus on teaching students to improvise under stress. Dynamic Self Defense isn't like traditional martial arts. There are no katas, no rituals, no sacred traditions, no rigid stances, no punching from the hip, no metaphysical nonsense, nothing that isn't 100% practical in real life.
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About Us
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There are no katas, no rituals, no sacred traditions, no rigid stances, no punching from the hip, no metaphysical nonsense, nothing that isn't 100% practical in real life. Our New Albany, Ohio Studio serves New Albany, Gahanna, Westerville as well as Johnstown, NE Columbus and surrounding areas. Our site is written and designed by Andre Vatke Consulting which also does our marketing strategy and direction.
Classes & Programs
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Dynamic Self Defense is the best self defense training is Central Ohio because we focus exclusively on self defense. No katas, no rituals, no nonsense. While traditional martial arts may cover certain self defense techniques it is not the sole, 100% focus of their curriculum. Tools of Defense: The parts of your body that can do damage to an attacker without incurring equal damage in return.
Kids Classes
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Just about any martial arts for kids program will help your child improve their coordination, balance and focus. Yet only Dynamic Self-Defense offers the best self defense based martial arts curriculum for kids. We focus solely on practical, age appropriate solutions for the types of situations kids age 6 and up face in the modern world.
Adult Classes
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We don't waste time with katas or forms that are interesting to watch but offer no value in a real conflict. We don't teach you how to win in the ring or make it to the Olympics. We don't practice ancient rituals. We teach you how to survive a violent encounter through practical, reality based martial arts training and self defense classes for adults.
Belt Ranking
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Dynamic Self-Defense uses a belt ranking system so that students and instructors can quickly gauge where another student is in their training. All students work together to provide a variety of real life experiences and to an open group learning environment. This means that beginner levels work directly with higher levels right from the beginning.
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