Ashtanga Yoga and Yoga Therapy in West Midtown Atlanta We have been practicing Ashtanga Yoga and mindful movement in Atlanta since 1988. Our approach to yoga is first and foremost that of a practice of mindful movement capable of creating space in mind and body that allows for increased focus, refined awareness, and an increased capacity for movement.
We feel strongly that yoga is best approached through an individual relationship between teacher and student. We take the time to get to know each student and through small group and individual work assist each student in developing a practice of mindful movement that can grow and change with them across a lifetime.
We feel strongly that yoga is best approached through an individual relationship between teacher and student. We take the time to get to know each student and through small group and individual work assist each student in developing a practice of mindful movement that can grow and change with them across a lifetime.
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