Achieving fitness and improving health takes more than just a want, it's making a daily committment. Our team of highly experienced coaches, are committed to providing you with everything needed to reach your fitness goals. Come join our supportive community and be a part of our fitness family. FREE every Saturday join the FXT community @ 7:30 & 9am to participate in the WOD (workout of the day).
This gives you the opportunity to come on a fun day as we like to call it. We normally do some kind of cool warm up game, followed by a fun but challenging workout. So bring a friend! All fitness levels welcome. Come join our fitness community and let's have some fun. Unloaded is the bomb! The coaches tailor the classes to meet your specific fitness levels and give you a gentle push to help you realize that you're stronger than you think!
This gives you the opportunity to come on a fun day as we like to call it. We normally do some kind of cool warm up game, followed by a fun but challenging workout. So bring a friend! All fitness levels welcome. Come join our fitness community and let's have some fun. Unloaded is the bomb! The coaches tailor the classes to meet your specific fitness levels and give you a gentle push to help you realize that you're stronger than you think!
Services
About
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Great coaching, great facilities, and great programming are important, but it's the comradery and support of those around you that has always made FXT special. Sometimes it's celebrating a new personal record. Sometimes it's getting you through that toughest workout, or your first ever. Or sometimes just holding you accountable.
Our Progams
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Every athlete is different, no one program is going to fit the bill for everyone. With this in mind, we have multiple programs, and through those, we have the right program for you.
Whether its group high intensity training (CrossFit or Unloaded), or you have specific personal goals (personal training), special populations (FXT Kids), higher level work (HWPO accessory work), Olympic Weightlifting (Barbell Club) or self-led (Open Gym), we have a program that will fit your needs.Unlike group training (CrossFit, Unloaded, etc.) personal training is tailored directly to the individual.
Whether its group high intensity training (CrossFit or Unloaded), or you have specific personal goals (personal training), special populations (FXT Kids), higher level work (HWPO accessory work), Olympic Weightlifting (Barbell Club) or self-led (Open Gym), we have a program that will fit your needs.Unlike group training (CrossFit, Unloaded, etc.) personal training is tailored directly to the individual.
Crossfit
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CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. CrossFit is infinitely scalable to all fitness levels.
Personal Training
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Unlike group training (CrossFit, Unloaded, etc.) personal training is tailored directly to the individual. Personal Training takes into account the clients individual goals, movement inefficiencies, injuries, and current fitness level. ALL of our Personal Trainers are certified via NASM, AFFA, ISSA, and or OPEX for this specific type of training.
Hwpo
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HWPO is an all encompassing training program. Our daily class offering will include the main work, in addition you'll have access to the accessory work that coincides. The extra work is targeted at those who want a bit more work or may be looking to compete. HWPO is programmed with rest days being Thursday and Sunday.
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