Dawn's fitness journey began with a personal trainer. After years of attempting to get fit on her own, the motivation, consistency and understanding discipline materialized through her relationship with a coach. The addiction to fitness, making progress, reaching goals, inspiring and helping others became an unexpected passion.
It helped that she understood the challenges many face when starting or restarting their fitness journey. The obvious next step was to pursue her profession in personal training. So, if your goal is start or restart your journey, get past the challenges that are holding you back and maintain a healthy lifestyle, Dawn is the trainer for you.
It helped that she understood the challenges many face when starting or restarting their fitness journey. The obvious next step was to pursue her profession in personal training. So, if your goal is start or restart your journey, get past the challenges that are holding you back and maintain a healthy lifestyle, Dawn is the trainer for you.
Services
Personal training
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One-On-One Personal Training is private training consisting of fitness programming tailored to the fitness goals of the client. We understand that no two bodies are the same and one size does not fit all in fitness programming. As you make progress and reach goals, your trainer will help you set and reach your next goals.
Group fitness
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Boot Camp is a full-body experience every time. This is results-driven training. You will burn fat, build muscle, increase endurance and strengthen your core with team-training and every-man-for-himself high intensity interval training circuits. You will inspire others while being inspired. All fitness levels are welcome.
New trainers welcome
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