We are a drop-in yoga studio located in the heart of downtown Missoula. Our spacious, second floor studio has lots of natural light, mountain views, original wood floors and a welcoming feel. From beginner to advanced, we believe yoga is for everyone, and therefore everyone is welcome at our studio.
Our mantra is "Make it your own practice, " and we provide the environment for you to advance in your practice if you are just starting a yoga practice, are an experienced yogi, or fall somewhere in between. One aspect of yoga is that it creates space-in the mind, in the body, in life-so that there is room to learn, grow and experience.
Our mantra is "Make it your own practice, " and we provide the environment for you to advance in your practice if you are just starting a yoga practice, are an experienced yogi, or fall somewhere in between. One aspect of yoga is that it creates space-in the mind, in the body, in life-so that there is room to learn, grow and experience.
Services
Schedule
Report
At Inner Harmony Yoga every class is as unique as the people who show up to practice. We use the term Vinyasa to describe them, however, the definition of Vinyasa is very broad, it loosely translates to 'the linking of the breath with postures.' Vinyasa can be slow just as easily as it can be fast paced, as long as we use the breath within the postures.
Our Studio
Report
Just a reminder, the entrance to the studio is in the alley behind the Gym 'Momentum' and across Main St. from 'Sorellas.' Our 'front' door is in the alleyway, and opens into a small foyer. Once there, walk up the stairs and enter our beautiful 1500 square foot studio. Natural light fills the space that is accented by the original hardwood floors.
Yoga at Work
Report
Yoga at Work is where we bring yoga to you. Classes are small group classes taught at your place of business in a quiet, comfortable space such as a boardroom, lunch room, or gymnasium. Chairs and tables can be easily pushed aside to transform work space into "yoga space". If your company is located near Inner Harmony Yoga, we can hold class in the studio if you prefer.
Teachers
Report
At Inner Harmony Yoga we teach yoga to the best of our knowledge and ability, and we strive to constantly improve our practice so you can enhance yours. We are all expertly trained in various styles of yoga by some of the best teachers in The West. We move around the room making adjustments and offering suggestions to deepen postures, allowing everyone in the class to move to his/her edge.
Reviews
Be the first to review Inner Harmony Yoga.
Write a Review
