Business Details
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Online Therapy & Counseling Services in Massachusetts
With over 25 years of clinical experience, I specialize in providing teletherapy services for individuals, couples, and families. My practice focuses on addressing anxiety, depression, relationship challenges, and life transitions through evidence-based approaches like cognitive behavioral therapy and conflict resolution techniques. I work collaboratively with clients to develop personalized strategies that reduce stress, improve communication, and foster personal growth.My expertise extends to supporting individuals with attention deficit and autism spectrum disorders, offering consultations to families and institutions. While I am not currently accepting new clients, my goal remains to empower individuals to recognize their strengths and achieve meaningful progress in their mental health journey.
Services
Individual Counseling
Marital Therapy
Couples Counseling
Mental Health Consulting
Teletherapy Sessions
Highlights and features
- 25+ years of clinical experience counseling adults and couples
- Specialized expertise in ADHD and autism spectrum disorder support
- Personalized therapeutic approaches tailored to individual needs
- In-network provider for major insurance plans including Aetna and Blue Cross
- Active collaboration with Asperger/Autism Network and Autism Resource Center
What people say
Empathetic approach
Neurodiversity expertise
Effective communication strategies
25+ years experience
Secure teletherapy platform
Services
Individual Counseling
Support for adults facing anxiety, depression, grief, or life transitions. Sessions focus on identifying goals, developing coping strategies, and improving daily functioning through evidence-based techniques. Ideal for clients seeking to enhance self-esteem and navigate personal challenges.
Marital Therapy
Specialized support for couples experiencing communication breakdowns or conflicts. Addresses issues like financial disagreements, parenting differences, and trust concerns. Teaches empathy-driven communication and conflict resolution skills to rebuild connection and partnership satisfaction.
Neurodiversity Consulting
Expert guidance for families and organizations supporting individuals with attention deficit or autism spectrum disorders. Focuses on understanding learning styles, behavioral patterns, and developing strategies to leverage strengths in educational and workplace settings.
Teletherapy Sessions
Secure video therapy sessions accessible from any location. Maintains the same therapeutic rigor as in-person sessions while offering flexibility for clients with scheduling challenges or mobility limitations.
Couples Counseling
Targeted interventions for couples seeking to improve communication and resolve conflicts. Addresses relationship patterns that lead to emotional distance, helping partners develop deeper understanding and collaborative problem-solving approaches.
People
Alice Litter
Licensed Independent Clinical Social Worker
25+ year veteran in mental health counseling with expertise in teletherapy, relationship dynamics, and neurodiversity support. Holds Master of Social Work degree and active licensure in Massachusetts.
Questions
What therapeutic approaches do you use?
I combine cognitive behavioral therapy, conflict resolution techniques, and personalized strategies tailored to each client's unique needs and goals.
Are teletherapy sessions secure?
Sessions use encrypted video platforms, though clients should be aware that absolute security for electronic communication cannot be guaranteed.
Do you accept insurance?
I am in-network with Aetna, Blue Cross, Harvard Pilgrim, Tufts, United, and United Behavioral Health plans.
What mental health specialties do you focus on?
I specialize in anxiety, depression, relationship counseling, life transitions, and support for individuals with ADHD and autism spectrum disorders.
Are you currently accepting new clients?
I am not accepting new clients at this time due to current caseload limitations.
What areas do you serve?
I provide teletherapy services to clients located in Massachusetts.
