Business Details
44 Years
experience
Your Trusted Mental Health Counseling Center in Shelton, CT
Founded in 1982, our nonprofit organization provides professional, compassionate mental health services to individuals, couples, and families. We specialize in evidence-based therapies including cognitive behavioral therapy, couples counseling, and trauma treatment, serving diverse populations regardless of background. Our team of licensed clinicians brings decades of combined experience in addressing anxiety, depression, ADHD, and substance abuse.We prioritize holistic care through psychotherapy and psychiatric evaluation while maintaining strict adherence to ethical standards and client confidentiality. Our commitment to diversity, equity, and inclusion ensures accessible care for all community members, reflecting our belief in the inherent dignity of every individual. With evening hours available Monday through Friday, we accommodate working clients seeking flexible scheduling options.
Services
Anger Management
Anxiety Disorders
ADHD Treatment
Cognitive Behavioral Therapy
Couples Counseling
Depression Treatment
Eating Disorders
Family Therapy
Trauma Counseling
Substance Abuse Therapy
Details
- Year established: 1982
Highlights and features
- We offer 40+ years of experience in community mental health services
- Our team includes licensed clinical social workers and marriage & family therapists
- We provide holistic care combining psychotherapy and psychiatric evaluation
- Committed to diversity, equity, and inclusion in all services
- Evening hours available for working professionals
What people say
Professional staff
Effective therapy
Compassionate care
Flexible scheduling
Safe environment
Services
Anger Management Therapy
Our anger management program helps individuals identify triggers and develop healthier coping mechanisms. Through personalized treatment plans, we address behavioral patterns associated with trauma, substance abuse, and cognitive challenges. Clients learn practical techniques to improve emotional regulation and interpersonal relationships while maintaining a safe, nonjudgmental environment.
Anxiety Disorder Treatment
Specialized therapy for anxiety disorders focuses on uncovering root causes and developing coping strategies. We treat generalized anxiety, panic disorders, and OCD using evidence-based approaches. Clients learn relaxation techniques, cognitive restructuring, and stress management skills to regain control over daily functioning and improve quality of life.
Cognitive Behavioral Therapy
Our CBT specialists help clients reframe negative thought patterns associated with depression, trauma, and behavioral issues. Structured sessions focus on practical problem-solving and skill-building through techniques like journaling, mindfulness, and behavioral experiments. This short-term therapy empowers clients to create lasting positive changes in their emotional well-being.
Couples Counseling
We help couples improve communication and rebuild trust through targeted therapy sessions. Our clinicians address issues like infidelity, intimacy problems, and chronic conflict using proven relationship-building techniques. Clients develop tools to enhance emotional connection and navigate life transitions together more effectively.
Trauma Counseling
Specialized trauma therapy addresses PTSD and complex trauma using integrative approaches. Our clinicians help clients process traumatic experiences safely while developing grounding techniques and emotional regulation skills. Treatment focuses on restoring personal empowerment and rebuilding healthy relationships affected by traumatic events.
People
Jill Bennett
LCSW
With over 20 years of experience, Jill specializes in trauma recovery and women's mental health. She holds a Master's in Social Work and focuses on creating safe therapeutic environments for clients processing complex trauma and life transitions.
Marcy Rende
LMFT
Licensed Marriage and Family Therapist with expertise in couples counseling and family systems. Marcy brings 15+ years of experience helping families navigate communication challenges and relationship dynamics using evidence-based therapeutic approaches.
Deanne Herring
LMFT
Specializing in adolescent mental health, Deanne provides family therapy and individual counseling for teens facing anxiety, depression, and behavioral challenges. Her client-centered approach focuses on building resilience and improving family communication patterns.
Patti Schif
LMFT
Experienced therapist focusing on relationship counseling and life transitions. Patti helps clients develop healthier coping mechanisms for stress management and interpersonal conflicts using integrative therapeutic techniques tailored to individual needs.
Jill J. Parkosewich
LMFT
Specializes in trauma-informed care and family therapy. With advanced training in trauma recovery, Jill helps clients process difficult life experiences while rebuilding healthy relationship patterns through structured therapeutic interventions.
Questions
What mental health services do you offer?
We provide individual, couples, and family therapy for anxiety, depression, trauma, ADHD, substance abuse, and relationship issues using evidence-based approaches like CBT.
How can I schedule an appointment?
Call us at (203) 929-1117 or complete our online appointment request form to schedule a consultation with our intake team.
Are you equipped to handle mental health emergencies?
We are not a crisis center. For emergencies, contact local hotlines including the National Suicide Prevention Lifeline at 1-800-273-8255 or Griffin Hospital at 203-732-7550.
Do you accept insurance?
Please contact our office directly to verify insurance acceptance and discuss payment options with our administrative team.
What makes your counseling center unique?
Our holistic approach combines psychotherapy with psychiatric evaluation, serving diverse populations with evening hours for working professionals in a faith-inclusive environment.
Are telehealth options available?
Contact our office to inquire about current telehealth availability and determine if virtual sessions meet your therapeutic needs.
Reviews (4)
Market Demand Analysis
Sep 04, 2021
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While administration might be so/so the therapists here are amazing. They really care about patients. We have been using the service over 10 years and have always been very happy!
Renee Mitchell
Oct 28, 2020
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I called and made an appointment, I've been in alot of need for my mental health trying to deal with alot. So I made an appointment with them. The lady that I originally spoke with was super nice and helpful. But after that point it's been radio silence on their end. I was supposed to receieve the initial paperwork to fill out in my email...never received it even after multiple calls and messages left on their answering service. And now the day of the appointment, which was supposed to be a video call due to corona....AND NOTHING. Ive called several times, left messages again, AND STILL NOTHING
Amy J. Decker
Sep 09, 2020
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I agree with the other comments here, bad customer service with billing department and getting anyone to return your calls. I find it ironic that a mental health office does not have their act together which only exacerbates the client/patient's problems. I would not recommend this business to anyone seeking help.
Kathleen Kovach
Oct 15, 2019
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Horrible office staff with incorrect information... I called the insurance company and confirmed the centers information was incorrect. No concern, no empathy, just an insistence that I pay nearly $200 for an in-plan appointment that costs $30. Really Christian of them ...
