There is no other nonprofit quite like the Y. That's because we have the presence and partnerships to help deliver positive change. It is through the generosity of others that we are able to support and give back to our members and the community. The Y nurtures the potential to improve health and well-being by helping to build a healthy spirit, mind and body for all.
The Mon Valley YMCA is committed to high-quality programs and services that focus on youth development, healthy living and social responsibility. The Y offers the support and opportunities that empower people and communities to learn, grow and thrive. Our focus is to assist people in learning skills and attitudes that will enrich their lives, help them grow, and realize their full potential as members of the community.
The Mon Valley YMCA is committed to high-quality programs and services that focus on youth development, healthy living and social responsibility. The Y offers the support and opportunities that empower people and communities to learn, grow and thrive. Our focus is to assist people in learning skills and attitudes that will enrich their lives, help them grow, and realize their full potential as members of the community.
Services
Our Mission
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The Mon Valley YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Christian in its heritage, it is ecumenical in its delivery of services and its membership.
The YMCA assists people in learning skills and attitudes that will enrich their lives, help them grow and develop, lead them to interracial and intergenerational understanding and to realize their full potential as members of this community.The YMCA emphasizes development of the whole person as embodied in the YMCA symbol, the triangle, which signifies the union of body, mind and spirit.
The YMCA assists people in learning skills and attitudes that will enrich their lives, help them grow and develop, lead them to interracial and intergenerational understanding and to realize their full potential as members of this community.The YMCA emphasizes development of the whole person as embodied in the YMCA symbol, the triangle, which signifies the union of body, mind and spirit.
Y at Home
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With the everyday changes that are currently taking place in our lives, the Mon Valley YMCA wants to make sure that everyone in our community has access to a place where they can connect and stay healthy. Use these fun lessons to keep your child actively learning with these virtual lessons from our Pre K Counts Teacher, Mrs. Lerda.
Educational Lessons
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While the facility is closed, keep your child actively learning with these virtual lessons from some of our Preschool teachers. Activity to compare and contrast what we do that makes the Earth happy and what makes the Earth sad. The examples can be cut out and pasted onto a separate sheet of paper, they can be drawn with crayons or markers, or they can just be discussed with parents or older siblings.
Mental Wellness
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Start a gratitude journal. Although these days may seem more negative than positive, there is a lot of good happening right now. It's helpful to look at the positives. Write them down everyday and then take a look back and say, I am thankful. The University of Rochester Medical Center states that journaling is simply writing down your thoughts and feelings to understand them more clearly.
CFS Bank Wellness Center
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Our Wellness Center consists of a 8,500 square foot multilevel workout area equipped with Cardio, Strength, and Functional Fitness equipment. Our Mezzanine Training area features cardiovascular equipment, and strength equipment, stability and medicine balls, adjustable platforms and TRUEStretch. Three group fitness rooms where we offer over 40 weekly exercise classes designed for all ages and fitness levels.
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