The core of our program is Tae Kwon Do, one of the oldest and most effective means of self-defense. While studying and practicing this martial art, students also develop important life skills such as respect, persistence, courtesy, and self-control. They learn to set and achieve goals, and to serve as leaders.
This helps to develop confidence, character, and self-respect. Adult students often find ABK Sunnyvale an ideal place to pursue their fitness goals, gain self defense skills, and share the fun of learning a martial art with peers, or with their children. Our structured curriculum offers a routine, full body workout, allowing students of all ages to improve strength, endurance, and flexibility.
This helps to develop confidence, character, and self-respect. Adult students often find ABK Sunnyvale an ideal place to pursue their fitness goals, gain self defense skills, and share the fun of learning a martial art with peers, or with their children. Our structured curriculum offers a routine, full body workout, allowing students of all ages to improve strength, endurance, and flexibility.
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Testimonials
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As a busy parent, I like the training to be systematic and easy to get the whole picture, and it's also much easier to help kids understand. The reason why I choose ABK is their teaching system. Master Todd Penner is very focused on discipline, which is very helpful for parents to train young children.
Little Ninjas
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The Little Ninjas Program is a detailed curriculum that focuses on improving preschool to kindergarten age children's motor skills. These skills will help them enter society with a more confident and enthusiastic outlook. They will become better students at school, better listeners at home and more ambitious towards the future.
Kids
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Your martial arts training is something that is very important to us and we are committed to teaching excellent classes and developing strong, confident, and respectful Black Belt Leaders. Every parent wants their child to succeed. The necessary tools for success are discipline, confidence, respect and self-esteem.
Adults
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No other exercise program can compare with the positive benefits of martial arts. Women gain great new pride in the trim and fit appearance that comes with the benefit of daily exercise. In addition to increased motivation and enthusiasm, women will be ready to take on challenges with poise and unlimited energy.
Birthday Parties
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After a brief orientation and explanation of studio etiquette, the kids will be flying, kicking, running, and racing! We lead the games in a fun and safe manner for the enjoyment of all guests, whether they have martial arts experience or not. Your instructor will lead a fun and exciting orientation style lesson, so that even beginners will have no problem catching on and having fun.
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