Inspired by my experience as a mother, informed by my in-depth studies, and proven by my tested methods, I support women in reclaiming their bodies through embodiment technologies and help them feel empowered with knowledge. When we reconnect with our most radiant self, we develop the confidence to live a life of passion and purpose.
I'm a believer in love, freedom, delicious food and that we are all connected to each other. I'm here to support you on your health and well being, preconception, throughout your pregnancy into new motherhood. Yoga with Vanessa has been my saving grace during pregnancy. I've been working with her since the early days of my pregnancy and have had zero back pain.
I'm a believer in love, freedom, delicious food and that we are all connected to each other. I'm here to support you on your health and well being, preconception, throughout your pregnancy into new motherhood. Yoga with Vanessa has been my saving grace during pregnancy. I've been working with her since the early days of my pregnancy and have had zero back pain.
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My prenatal yoga program is designed to support your changing prenatal body and to help you meet the demands of labor and motherhood. We will focus on aligning your body and mind. My goal is to help you to drop deeper into your body, to stay fully present is discomfort arises, and to create a loving bond between you and your baby.
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