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Healing and Recovery Arts | Mental Health Therapy in Pennington, NJ
Healing & Recovery Arts has been dedicated to providing compassionate mental health care since 2025. Our team of licensed professionals brings decades of combined experience in counseling, psychotherapy, and expressive arts therapy. Specializing in trauma recovery, addiction treatment, and LGBTQ+ affirming care, we utilize evidence-based approaches including dialectical behavioral therapy, trauma-focused cognitive behavioral therapy, and relational-cultural therapy. Our practice is built on the principle that authentic relationships foster healing, demonstrated through our 16+ years of individual and group therapy expertise.

We maintain strict adherence to professional ethics while offering personalized care that addresses anxiety, depression, PTSD, and women's issues. Our commitment to client-centered care is reflected in our flexible treatment modalities, including teletherapy options and creative arts integration, ensuring comprehensive support for clients across Mercer, Bucks, Hunterdon, and Somerset counties.
Services
Individual Therapy Group Therapy Expressive Arts Therapy Trauma Recovery Addiction Counseling LGBTQ+ Affirming Therapy Dialectical Behavioral Therapy Mindfulness Practice
Details
  • Year established: 2025
Highlights and features
  • We offer 16+ years of individual and group therapy expertise
  • Our team utilizes evidence-based approaches like DBT and TF-CBT
  • We specialize in LGBTQ+ affirming therapy and trauma recovery
  • Our therapists hold advanced certifications in relational-cultural therapy
  • We integrate expressive arts therapy with traditional counseling methods
What people say
Compassionate therapists Effective treatment methods Supportive environment Creative therapy approaches Personalized care plans
Services
Individual Therapy
Tailored one-on-one therapy sessions addressing anxiety, depression, trauma, and addiction. Our licensed therapists use evidence-based approaches like dialectical behavioral therapy and trauma-focused cognitive behavioral therapy. Sessions focus on developing coping skills and promoting emotional wellness through personalized treatment plans.
Expressive Arts Therapy
Integrates art, music, movement, and writing into traditional psychotherapy. This approach helps clients access and process emotions non-verbally. Our certified therapists use creative expression to enhance self-awareness and facilitate healing for individuals struggling with mental health challenges and emotional trauma.
Group Therapy
Structured group sessions focusing on specific therapeutic goals. Offerings include DBT graduate groups, expressive therapy groups, and specialized programs for children. These sessions promote peer support while developing coping skills and emotional regulation techniques in a collaborative environment.
Trauma Recovery
Specialized therapy for trauma and PTSD using evidence-based approaches like trauma-focused cognitive behavioral therapy. Our therapists help clients process traumatic experiences, develop coping strategies, and rebuild emotional resilience through both individual and group therapy formats.
LGBTQ+ Affirming Therapy
Culturally competent therapy supporting LGBTQ+ individuals. Our therapists provide affirming care for gender identity exploration, sexual orientation concerns, and related mental health challenges. Services focus on creating safe spaces for self-expression and addressing unique mental health needs.
People
Danielle Costanzo
R-DMT, LAC
Licensed Associate Counselor with a master's in mental health counseling and dance movement therapy. Specializes in using creative arts therapy with children, teens, and adults. Experienced in treating anxiety, depression, and trauma through movement-based interventions.
Radha N. Smith
LCSW
Licensed Clinical Social Worker with 16+ years of experience in individual and group therapy. Specializes in relational-cultural therapy, addiction recovery, and LGBTQ+ mental health. Holds advanced training in motivational interviewing and trauma recovery models.
Catherine B. Wetzell
LPC, NCC
Licensed Professional Counselor with a master's in mental health counseling and expressive arts therapy. Specializes in addiction recovery and trauma treatment. Intensively trained in dialectical behavioral therapy with experience in clinical supervision and women's mental health issues.
Questions
What types of therapy do you offer?
We offer individual therapy, group therapy, expressive arts therapy, dialectical behavioral therapy, and trauma-focused cognitive behavioral therapy.
Do you accept insurance?
We accept Aetna, Horizon Blue Cross Blue Shield, United Healthcare/Optum, Cigna, and several other major insurance providers.
Are teletherapy sessions available?
Yes, we offer both in-office and teletherapy sessions to accommodate client preferences and accessibility needs.
What mental health specialties do you handle?
Our specialties include trauma recovery, addiction counseling, LGBTQ+ affirming therapy, anxiety, depression, and women's issues.
What is expressive arts therapy?
Expressive arts therapy integrates creative arts like music, painting, and movement with traditional psychotherapy to enhance emotional expression and healing.
How can I schedule an appointment?
You can schedule online through our client portal or contact us directly at (609) 316-7172 for appointment arrangements.