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Your Premier Kyokushin Karate Dojo in Rochester, NY
Mas Oyama's Muteki Kyokushin is an authentic Japanese fighting karate school dedicated to training in Mas Oyama's Kyokushin style of full-contact karate. Founded and instructed by Shihan Rene Cruz, our dojo focuses on strengthening the body, mind, and spirit through quality physical training while cultivating courtesy, respect, humility, and an invincible fighting spirit. Our students and instructors train year-round and compete internationally in Japan, Europe, Canada, and the US to sharpen their skills.

With a proven record of success, our students consistently place or win divisions in national and international competitions, enhancing their self-esteem. We offer guest instructors, international camps, and direct links to Japan's largest karate organization, with certified instructors trained in karate's birthplace. Our 2,000-square-foot facility in Rochester, NY, provides the best equipment for developing respect, self-esteem, and confidence in children and adults alike.
Services
Kids Karate Adult Classes Kumite Training Kettlebell Fitness International Camps
Highlights and features
  • We offer 28+ years of Kyokushin Karate expertise under Shihan Rene Cruz.
  • Our instructors are certified in Japan, the birthplace of karate.
  • Students consistently win national and international competitions.
  • We provide international training camps and guest instructor programs.
  • Our 2,000-square-foot facility features state-of-the-art training equipment.
Services
Kids Karate
Our kids' karate program develops respect, self-esteem, and confidence through structured Kyokushin training. Students learn practical self-defense techniques while building discipline and physical fitness. The curriculum emphasizes unity and mutual support among peers.
Women's Kyokushin
Women's Kyokushin combines full-contact training with fitness and self-defense. Classes cater to all skill levels, from beginners seeking wellness to competitors preparing for tournaments. The program addresses rising safety concerns in the Rochester area.
Kumite Training
Kumite (sparring) training sharpens competitive fighting skills under expert supervision. Students practice controlled techniques for tournaments while developing reflexes, strategy, and mental resilience in a safe environment.
Kettlebell Fitness
Kettlebell classes enhance martial arts performance through functional strength training. Sessions focus on core stability, explosive power, and endurance tailored for fighters and general fitness enthusiasts alike.
International Camps
Our international camps provide immersive experiences with guest instructors from Japan and abroad. Participants gain exposure to advanced techniques, cultural exchange, and high-level competition preparation.
People
Shihan Rene Cruz
Chief Instructor
Shihan Rene Cruz, a former Knockdown Champion with 28+ years of experience, leads our dojo. Certified in Japan as an instructor and international referee, he has trained numerous champions and competed globally.
Questions
What age groups do you accept for karate training?
We offer classes for children aged 4+ and adults of all experience levels.
Do you prepare students for competitive tournaments?
Yes, our dojo specializes in tournament preparation with a proven track record of podium finishes.
Are women's classes available?
Yes, we provide women-specific training focusing on self-defense, fitness, and competitive opportunities.
What equipment is required for beginners?
Beginners need a uniform (gi) and mouthguard. Additional gear is introduced as skills progress.
Do you offer international training opportunities?
Yes, we organize international camps in Japan and collaborate with global Kyokushin organizations.
Reviews (4)
Abdul Aziz
Oct 27, 2021 Report
Positive:Communication,Professionalism,Quality,Value
Such Awesomeness of Shihan,Sesei,and Sempai & the rest of the Kyokushinkai family love the fitness, self-defense, and workout routines.
Erick Soto
Oct 25, 2021 Report
Positive:Communication,Professionalism,Quality,Value
Improvement you can see in every class. Great for kids, adults and families. If your looking for life changing results, this is definitely the place to be.
Beatriz Sepulveda
Jun 01, 2021 Report
My daughter attended the school and she loved it. The instructor is knowledgeable, attentive and caring. He is very kind and treat all his students equally and with respect. The place is clean. My daughter learned so much. I recommend this place 100%
Thank you Muteki Rene Cruz.
Anna Kingston
Apr 17, 2021 Report
Positive:Communication,Professionalism,Quality
My son attended classes here and loved it. I stayed in the classes to observe and it was neat to watch him learn and improve. The instructor is amazing. Hes kind, yet firm with instruction. The students thrived off of the learned discipline and showed him much respect. Highly recommend.