One Life Yoga was founded to be a celebration of yoga life. We draw inspiration from our shared experience and love of the practice, lifestyle and tradition of yoga. Informed by nature, our bodies and organic movements, and set to the rhythm of the modern, urban environment we live in, we are excited to introduce ourselves through our yoga to the broader Pasadena and Altadena community!
Our intention is to create a yoga and community space for all people, of all faiths, colors, shapes and sizes, creeds and orientations. Reza found yoga 10 years ago as a way to balance the stresses of his corporate life. A self-confessed beginner, Reza was inspired to create One Life Yoga as a place for everybody and every body.
Our intention is to create a yoga and community space for all people, of all faiths, colors, shapes and sizes, creeds and orientations. Reza found yoga 10 years ago as a way to balance the stresses of his corporate life. A self-confessed beginner, Reza was inspired to create One Life Yoga as a place for everybody and every body.
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Studio Etiquette
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Please plan your travel time to arrive and be set up about 10-15 minutes before class. This is a beautiful opportunity to prepare yourself and reacquaint with your mat and self. New students please arrive 30 min before class starts so we can show you the studio. Please be ON TIME. We understand traffic and parking struggles, but encourage you to prep your time accordingly so as to avoid stress and disruption in the class.
FAQs
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Our yoga classes are designed to be "all levels" classes. This means that the class will have students of all levels of experience (including beginners) and the class will be structured so that all levels can participate. Balance, strength, flexibility and the capability to move into various poses will come with practice.
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