Preserve and perpetuate the martial art and philosophical teachings of the founder of Jun Fan Gung Fu and Jeet Kune Do, Bruce Lee. Preserve and perpetuate the Jeet Kune Do Concepts and Filipino Martial Arts as taught by Guro Dan Inosanto. Preserve and perpetuate the self defense system of Gracie Jiu Jitsu as taught by Grand Master Helio Gracie and handed to us by Rorion, Ryron and Rener Gracie.
Our mission is to produce peaceful and productive members for our community through the philosophy and teachings of Sigung Bruce Lee and the Gracie Jiu Jitsu Family. Confidence, Patience and Control are the foundation of a community that takes care of one another. Adam has been coaching athletes for 25 years in a variety of sports and youth programs.
Our mission is to produce peaceful and productive members for our community through the philosophy and teachings of Sigung Bruce Lee and the Gracie Jiu Jitsu Family. Confidence, Patience and Control are the foundation of a community that takes care of one another. Adam has been coaching athletes for 25 years in a variety of sports and youth programs.
Services
Youth Programs
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Nearly all jiu-jitsu schools have all of their youth students bunched into one class, and a few schools have classes separated by age group. The Gracie Bullyproof program is one of the only youth jiu-jitsu programs that separates kids by age AND experience level, so that every child gets the perfect balance of fun and challenge in their weekly classes.
Women's Self Defense
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Women Empowered is the official Gracie self-defense program for women. In this 20-lesson program, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques.
Gracie Jiu Jitsu
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Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique. You can start the program at any time and participate in any class without previous experience.
Jeet Kune Do/Kali
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Guro Dan Inosanto is the leading authority on Jeet Kune Do and Jun Fan Gung Fu. Our school is home for TWO Certified Instructors under Guro Inosanto and the ONLY two in Lane County. When choosing a Jeet Kune Do school ALWAYS look at the lineage. Many schools and systems are claiming to teach "Jeet Kune Do and Kali", but they are not true representatives of the art.
Kickboxing
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JKD Kickboxing: students will learn the basics of: Muay Thai, Filipino Boxing, Cambodian Boxing, and Western Boxing, and how to correctly throw punches, kicks, knees and elbows. Our students improve quickly and soon you will start to learn basic combinations and the art of hitting and holding focus mitts.
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