To the outside world, you're seen as a pretty "together" person who's hard-working, accomplished and self-sufficient. When life gets tough, you buck up, soldier on and "never let 'em see you bleed." As far as anyone knows, you're winning at life. You're actually miserable. You feel out of control and like a fraud.
You're not taking care of yourself, your relationships are distant and sour, and you're wasting more time than you'd like to admit in front of the tv or on social media. You bottle up your pain and keep a tight lid on it, because that's what "strong" people do. So you push the misery; the sadness, hurt, anger, or loneliness, down deeper and shut down even more.
You're not taking care of yourself, your relationships are distant and sour, and you're wasting more time than you'd like to admit in front of the tv or on social media. You bottle up your pain and keep a tight lid on it, because that's what "strong" people do. So you push the misery; the sadness, hurt, anger, or loneliness, down deeper and shut down even more.
Services
Therapy for Women
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But instead of feeling like a hero to your family, you feel like little more than a life support machine that keeps everything pumping. Your days are super busy, but not with things of meaning or substance for YOU. You are the go-to girl for your family's troubles, their needs, and their expectations and you always rise to meet them.
Therapy for Men
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Your paycheck keeps rising and your "toys" keep growing, but there's a mismatch between how accomplished you are on the outside and how unhappy you feel on the inside. When you look around, you see the successful life you have worked so hard to create, but you feel disconnected from who you have become and from the people you share that "success" with.
Marriage Counseling
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Working with couples is one of my favorite aspects of my job. I often find there is so much untapped potential in relationships and I love helping to "unlock" it! When I work with a couple, my "client" becomes the unit/relationship and my interventions focus on making the unit more healthy. This means that I do not side with one party or pick one member of the relationship as the "problem."
Online Therapy
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Accessible, flexible - online counseling fits into your busy schedule and provides the convenience of meeting with a therapist from the comfort of your own home or office. You do not need to drive to me, we can link together through the internet! I use a HIPAA-compliant, video platform that is encrypted to protect your privacy and confidentiality.
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