Come join our North Syracuse, NY facility! We offer programs in Kids Martial Arts, Adult Martial Arts, Spin Boxing, and Birthday Parties. Choose a program that most interests you and take the opportunity to sign-up right here on our site for one of our awesome web specials. Feel free to give us a call at (315) 935-5874 if you have further questions.
We hope to speak to you soon! Our virtual platform provides everything you need to live a active and healthy lifestyle without ever leaving your home. Virtual Five Star gives the workout you want with the flexibility you need. Your teen's inner-potential, determination, and unshakeable focus are just a few martial arts classes away.
We hope to speak to you soon! Our virtual platform provides everything you need to live a active and healthy lifestyle without ever leaving your home. Virtual Five Star gives the workout you want with the flexibility you need. Your teen's inner-potential, determination, and unshakeable focus are just a few martial arts classes away.
Services
About us
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If you give us a chance, we will show you how amazing our Five Star family is. As you get strong and physically fit, you'll start to see some changes that most of our students didn't know would happen. Especially the younger ones. They are totally amazed by the subtle changes that happen when you train in our programs.
Youth
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Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves. Our North Syracuse Kids Martial Arts program will help your child reach their full potential.
Teens
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Even though our teens work, train and practice hard, we make sure they have lots of FUN in every class! How do we do that? We teach them in ways that kids learn best - with fun mat chats, inspirational stories and positive reinforcement. Our center is a great place for kids to be kids and have fun, where they can socialize with other kids, make friends and gain the support and confidence they need to excel in life.
Spin Boxing/Cardio Kickboxing
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By logging in to your Myzone account through the Myzone App, you'll be able to see minute-by-minute breakdowns of your exercise effort. Track your progress over time to gain more understanding about your workout habits. Drop-in and take a class. We also have 5 and 10 class punchcards. Most people find they have an absolute addiction to Spin Boxing-that's when a monthly UNLIMITED option becomes the best option.
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