Peninsula Self Defense is the only official Jean Jaques Machado Brazilian Jiu Jitsu Academy affiliate school in the San Francisco Bay Area. We offer world class Brazilian Jiu Jitsu instruction in a 5400 square foot facility in the heart of the Silicon Valley. We also offer Combat Fitness, a program designed for adults to get an amazing, fun and effective workout.
The program is based on the techniques and movements of MMA (Mixed Martial Arts), Muay Thai, Boxing, Kickboxing, Wrestling and Jiu Jitsu to give the student an overall body workout. Combat Fitness classes are held 5 days a week.
The program is based on the techniques and movements of MMA (Mixed Martial Arts), Muay Thai, Boxing, Kickboxing, Wrestling and Jiu Jitsu to give the student an overall body workout. Combat Fitness classes are held 5 days a week.
Services
About
Report
Peninsula Self Defense is the only official Jean Jaques Machado Brazilian Jiu Jitsu Academy affiliate school in the San Francisco Bay Area. We offer world class Brazilian Jiu Jitsu instruction in a 5400 square foot facility in the heart of the Silicon Valley. Peninsula Self Defense also offers classes in Jeet Kune Do, Kali and STX Kickboxing.
SocialSite
Report
No gi Brazilian Jiu Jitsu classes are taught without the gi. Classes have an emphasis on wrestling and controlling your opponent without the use of the gi. The class covers the modifications that must be made in order for a standard Brazilian Jiu Jitsu strategy to translate effectively against an opponent without a gi.
Kali
Report
The Kali / Escrima classes at PSD are highly sophisticated and comprehensive martial art from the Philippines is weapon based, but ultimately an empty hand system. We teach Lacosta-Inosanto Kali and Lameco Astig Combatives. The Filipino martial arts taught at PSD is steeped in the weaponry skills of single stick, double stick, stick & dagger, double dagger, Panantukan (Filipino boxing), Sikaran (Filipino kicking methods), Kuntao & Silat.
Jeet Kune Do
Report
The Jeet Kune Do classes at PSD are devoted entirely to teaching and preserving the arts & philosophies of the late Bruce Lee. Students are able to enhance their natural attributes, such as coordination, timing, speed, endurance, strength and agility, using the innovative teaching and training methods developed by Bruce Lee.
Little Samurai
Report
Our Little Samurai Brazilian Jiu Jitsu program is designed for kids ages 3 to 5. Our classes focus on Brazilian Jiu Jitsu fundamentals with an emphasis on "fun". This program is designed to give your child a balanced and effective approach to developing self defense techniques and confidence through Brazilian Jiu Jitsu based martial arts training.
Reviews
Be the first to review Peninsula Self Defense Training Academy.
Write a Review
