Business Details
19 Years
experience
Expert Physical & Hand Therapy in Portsmouth, NH
Procare Physical Therapy & Hand Center has been dedicated to exceptional patient care since opening in 2007. Our team of certified hand therapists and physical therapists specializes in treating upper extremity conditions, from common ailments like tendonitis and arthritis to complex post-surgical rehabilitation. We employ evidence-based techniques such as Graston Technique, dry needling, and kinesio taping, while prioritizing personalized treatment plans tailored to each patient's unique needs.With a focus on staying current with industry research, we help patients regain functionality and independence through targeted exercises and advanced therapeutic methods. Our commitment to compassionate care is reflected in patient testimonials praising our professional staff and successful recovery outcomes. Located in Portsmouth, NH, we serve individuals across the Seacoast region seeking orthopedic physical therapy and specialized hand therapy services.
Services
Physical Therapy
Hand Therapy
Dry Needling
Cupping Therapy
Graston Technique
Kinesio Taping
Details
- Year established: 2007
Highlights and features
- Certified Hand Therapists with specialized upper extremity expertise
- Advanced treatment techniques including Graston Technique and dry needling
- Personalized rehabilitation plans for optimal patient recovery
- Proven success in accelerating post-surgical recovery timelines
- Affiliated with trusted healthcare partners in the Seacoast region
What people say
Outstanding staff
Prompt return to function
Knowledgeable professionals
Thorough recovery plan
Life-changing results
Services
Physical Therapy
Our orthopedic physical therapy addresses musculoskeletal disorders through manual techniques, therapeutic exercises, and advanced modalities. Certified therapists treat conditions like neck/back pain, joint replacements, and sports injuries using ultrasound, electric stimulation, and Graston Technique. Treatment plans focus on restoring mobility, strength, and functionality for patients recovering from injuries or surgeries.
Hand Therapy
Specialized hand therapy treats conditions affecting hands and arms, including carpal tunnel syndrome, tendon repairs, and post-surgical rehabilitation. Certified Hand Therapists use custom splinting, scar management, and sensory re-education to restore function. Early intervention accelerates recovery for both traumatic injuries and chronic conditions like arthritis.
Dry Needling
Dry needling targets muscle pain through filament needle insertion, releasing trigger points and stimulating natural healing. This technique treats acute/chronic pain, injuries, and inflammation with minimal side effects. Patients typically see improvement in 2-4 sessions when combined with stretching and strengthening exercises.
Cupping Therapy
Modern cupping therapy uses suction to improve blood flow, reduce inflammation, and release muscle restrictions. Rubber pump cups provide deep-tissue effects through static or dynamic application. Commonly used for pain management and muscle recovery, with temporary bruising resolving in 7-10 days.
Graston Technique
Graston Technique employs stainless steel instruments to detect and break down scar tissue and fascial restrictions. Clinically proven for conditions like plantar fasciitis and IT band syndrome, this evidence-based method restores range of motion while respecting patient comfort levels through adjustable pressure application.
Questions
What conditions do you treat?
We treat orthopedic conditions including joint pain, tendonitis, post-surgical recovery, carpal tunnel syndrome, sports injuries, and chronic pain conditions affecting mobility.
Do you accept insurance?
We work with patients to verify insurance coverage and provide necessary documentation for physical therapy and hand therapy services.
How do I schedule an appointment?
Call (603) 431-5600 or complete our online request form to schedule your initial evaluation with our certified therapists.
What should I wear to sessions?
Wear comfortable clothing that allows access to the treatment area and supportive footwear for mobility exercises.
Are your therapists certified?
All occupational therapists are Certified Hand Therapists (CHT) with specialized training in upper extremity rehabilitation and advanced treatment techniques.
Do you offer virtual consultations?
We provide in-person therapy sessions at our Portsmouth clinic, with telehealth options available for initial consultations and follow-up assessments.
