Business Details
15 Years
experience
Your Trusted Physical Therapy Partner in Rapid City
At About You Physical Therapy, we prioritize your healing journey through personalized care and evidence-based techniques. Founded in 2011, our clinic combines advanced motion science with a holistic approach to address individual needs. Our team of certified specialists utilizes Postural Restoration, manual therapy, and functional movement assessments to treat diverse conditions, from sports injuries to Parkinson's disease.We emphasize one-on-one sessions lasting 45 minutes, ensuring comprehensive evaluation and treatment. Located in Rapid City, SD, we serve as a trusted partner in recovery, focusing on restoring function, preventing injuries, and enhancing overall well-being through research-driven practices.
Services
Physical Therapy
Postural Restoration
Parkinsons Wellness Recovery
Sports Injury Treatment
Dry Needling
Manual Therapy
Functional Movement Screening
Vertigo Treatment
Work Comp Care
Womens Health
Details
- Year established: 2011
Highlights and features
- We offer 45-minute one-on-one sessions for personalized treatment plans.
- Our team includes Postural Restoration Certified specialists with advanced training.
- We utilize evidence-based techniques like Functional Movement Screening and Dry Needling.
- Specialized programs address Parkinson's disease, sports injuries, and chronic pain.
- Located in Rapid City, we serve West River South Dakota with regional expertise.
Associations and certifications
- Postural Restoration Institute (PRI)
Services
Physical Therapy
Our physical therapy sessions focus on restoring mobility, reducing pain, and preventing future injuries through personalized treatment plans. Using evidence-based techniques like manual therapy and functional movement assessments, we address conditions ranging from sports injuries to chronic pain. Each 45-minute session emphasizes one-on-one care, ensuring tailored interventions that align with individual health goals and lifestyle needs.
Postural Restoration
This specialized approach identifies and corrects asymmetrical movement patterns causing pain or dysfunction. By addressing neuromuscular imbalances, we improve structural alignment and prevent recurring issues. Techniques include targeted exercises and manual therapy, particularly effective for back/neck pain and postural fatigue. Our clinic is the only Postural Restoration Certified provider in West River South Dakota.
Parkinsons Wellness Recovery
Designed for Parkinson's patients, this program combats symptoms like bradykinesia and postural instability through customized exercise regimens. We integrate movement assessments with wellness strategies to enhance daily living and slow disease progression. Certified therapists use PWR! principles to create functional, research-backed interventions that improve mobility and quality of life.
Sports Injury Treatment
We specialize in treating sports-related injuries through early intervention and biomechanical analysis. Our therapists address overuse injuries and movement compensations using manual therapy, dry needling, and sport-specific rehabilitation. The goal is to restore performance levels while preventing future injuries through movement pattern optimization and strength training.
Dry Needling
This technique targets trigger points causing chronic pain using thin needles to release muscle tension. Effective for shoulder, neck, and back pain, it complements other therapies by accelerating tissue healing and improving mobility. Our therapists combine dry needling with movement assessments to address both symptoms and underlying musculoskeletal imbalances.
People
Laura Bonsness
Founder
Laura founded About You Physical Therapy in 2011 after 20+ years of experience. Certified in Mulligan, Pilates, and Postural Restoration, she specializes in holistic patient care. She graduated from California State University, Fresno in 1994.
Jesse Ham
Physical Therapist
Jesse joined the team in 2013, bringing expertise in Postural Restoration and Mulligan techniques. A Rapid City native, he earned his MS in Physical Therapy from the University of South Dakota in 2003.
Erica Henderson
Physical Therapist
Erica joined in 2023 after graduating from the University of Nebraska Medical Center. Certified in BLS and 'Stop the Bleed,' she focuses on personalized care and movement pattern restoration for holistic recovery.
Brad Beardt
Physical Therapist
Brad earned his DPT from Briar Cliff University after working as an athletic trainer. He specializes in biomechanics and sports performance, combining his athletic background with physical therapy to optimize patient movement.
Jed Mazion
Physical Therapist
Jed joined in 2017 with a focus on Postural Restoration. Certified as a Strength and Conditioning Specialist, he integrates exercise science with rehabilitation to address complex movement dysfunctions and chronic pain patterns.
Questions
What conditions do you treat?
We treat a wide range including sports injuries, Parkinson's disease, chronic pain, postural imbalances, vertigo, and work-related injuries using personalized physical therapy approaches.
Do you accept insurance?
We work with most major insurance providers and assist with Work Comp claims. Contact our front desk for verification of your specific coverage.
What should I wear to sessions?
Wear comfortable clothing that allows movement. Athletic wear is ideal for assessments and exercises during your 45-minute one-on-one therapy session.
How long are therapy sessions?
Each session lasts 45 minutes, focusing on personalized care with one-on-one time to address your specific movement patterns and treatment goals.
Are your therapists certified?
Yes, our team includes Postural Restoration Certified specialists, Certified Mulligan Practitioners, and therapists with advanced training in functional movement assessments.
Do you offer specialized programs?
We provide Parkinson's Wellness Recovery programs, sports injury rehabilitation, vertigo treatment, and women's health services tailored to individual needs.
