Business Details
3 Years
experience
Your Trusted Physical Therapy & Wellness Center in Urbandale
Champions Recovery Room is dedicated to helping individuals recover from injuries, enhance athletic performance, and achieve wellness goals through personalized care. Our team of experienced physical therapists utilizes advanced technologies like Neubie and Astym to address acute and chronic pain while fostering strong client relationships. We offer specialized services including physical therapy, recovery room treatments, and wellness programs tailored to individual needs. Our approach combines biomechanical expertise with evidence-based practices to optimize mobility, prevent injuries, and improve overall quality of life.With a focus on community health, we also provide diabetes prevention programs and mental health support through Alpha Stim therapy. Our facility in Urbandale, Iowa serves athletes and non-athletes alike, emphasizing that everyone deserves to feel their best. We maintain flexible scheduling options and prioritize patient education to ensure long-term success beyond clinical treatment. Our commitment to innovation is demonstrated through exclusive access to patented recovery technologies in Central Iowa.
Services
Physical Therapy
Recovery Room
Wellness Programs
Athletic Performance
Diabetes Prevention
Details
- Year established: 2023
Highlights and features
- We offer personalized treatment plans developed by experienced physical therapists with specialized certifications.
- Our facility features exclusive access to patented Neubie technology for nervous system rehabilitation.
- We provide comprehensive care combining physical therapy, recovery equipment, and wellness programs.
- Our team has 20+ years of experience treating patients from 2 months to 96 years old.
- We specialize in sports rehabilitation for athletes across multiple disciplines.
What people say
Listens to your concerns
Back to activities
Knowledgeable and personable
Improved strength
Professional and encouraging
Services
Physical Therapy
Our physical therapy services address injuries and mobility issues through customized treatment plans. Using techniques like dry needling and Neubie technology, we restore function and reduce pain. Patients receive hands-on care combined with evidence-based practices for long-term recovery.
Recovery Room
The recovery room features patented equipment to accelerate healing from workouts and injuries. Norma Tec compression and Neubie sessions improve circulation and reduce soreness. Members access specialized tools for enhanced athletic performance and faster tissue repair.
Wellness Programs
Our wellness programs include diabetes prevention and mental health support through Alpha Stim therapy. Personalized fitness plans and community education help clients achieve sustainable lifestyle changes. Programs emphasize gradual progress tailored to individual capabilities.
Athletic Performance
Athletic performance services combine biomechanical analysis with strength training. Pose Method running analysis and ACL injury prevention programs enhance sports capabilities. Customized training improves agility, speed, and injury resilience for various sports disciplines.
Diabetes Prevention Program
This CDC-backed program offers structured support for prediabetes management. Participants receive nutrition guidance and exercise plans to reduce diabetes risk. Certified instructors lead group sessions focusing on sustainable weight loss and lifestyle modifications.
People
Angela Spencer
Physical Therapist
With 20+ years of experience, Angela specializes in orthopedic physical therapy. She holds multiple certifications including Neufit Method and Astym. Her expertise spans from pediatric torticollis treatment to sports rehabilitation for elite athletes.
Hannah Moffat
Physical Therapist
Dr. Hannah Moffat brings sports physical therapy expertise from her competitive gymnastics background. She focuses on chronic pain management and neurological rehabilitation. Her clinical experience includes post-surgical recovery and collegiate athlete care.
Questions
Do you accept new physical therapy patients?
Yes, we welcome new patients and offer specialized treatment for various orthopedic and sports-related conditions.
What payment methods do you accept?
We accept major credit cards and cash payments for our recovery room memberships and wellness programs.
Are evening or weekend appointments available?
We offer limited Saturday hours by appointment and can accommodate some evening schedules during peak training seasons.
Do you treat non-athletes?
Yes, our services benefit anyone seeking pain relief, improved mobility, or wellness support regardless of athletic background.
What makes your diabetes program unique?
Our CDC-recognized program combines personalized fitness plans with medical-based nutrition guidance for sustainable prediabetes management.
Reviews (4)
John Stewart
Oct 17, 2021
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You get one on one with the therapist . Full attention of them , open late. Staff friendly and clean office.
Amber Carper
Jun 03, 2021
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My daughter had shoulder pain for years. Angie did a mix of treatments that really helped. But also was our advocate to finally get my daughter an MRI. She's finally getting surgery in June and we will be going to Angie for her post op physical therapy!
Carol Klocke
May 14, 2021
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I received great physical therapy at Champions Recovery Room. The therapists there were very dedicated to helping me restore full function after breaking a bone in my foot and being in a boot for 10 weeks. They are very professional, positive, and encouraging.
Mark Stevens
May 03, 2021
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Angela made my right shoulder work again 10 years ago, so when my left shoulder got sick I looked her up and found that she had opened up her own business in Urbandale. I immediately began treatment with Angela and Lori and am amazed at how quickly my shoulder has responded to their care. They use state of the art types of treatment and I'm very satisfied with what they've accomplished in just the first two weeks.
Angela's recovery room offers a full spectrum of treatment for a wide variety of injury or health conditions and I always look forward to my appointments.
Angela's recovery room offers a full spectrum of treatment for a wide variety of injury or health conditions and I always look forward to my appointments.
