At this level we really set the foundation of a balanced, strong, focused, and confident athlete! The Jr. age group is loads of fun! They're starting to put everything together: Precision, Power, Speed, the whole 'shabang'! This group can go from high school or college athletes, to '9-5ers', to anyone who just want to have fun while they stay strong and healthy!
The Trial is where we recommend most people start. The 3 classes gives you a feel for what classes are like, and how you or your family does in the classroom environment. This is our most popular class attendance level for people just starting out, or experienced practitioners who are balancing another sport at the time.
The Trial is where we recommend most people start. The 3 classes gives you a feel for what classes are like, and how you or your family does in the classroom environment. This is our most popular class attendance level for people just starting out, or experienced practitioners who are balancing another sport at the time.
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