Discover how you can get the body of your dreams with Habitat Semi-Private and Team Training. Most of our clients come to us tired of spending so much time at the gym and not seeing results. They're ready to lose weight, tone up, and get healthy. And keep their results! For the past 11 years, we've focused on fat loss through our Team Training program, and our clients have built bodies that they love.
If you're ready to accelerate your results, we have developed our Semi-Private training program to focus on strength and lose weight FASTER. Lose weight, build strength, and keep your results - When you develop habits tailored to your lifestyle, you'll lose weight and keep it off! When people think about weight loss, strength training isn't usually the first thing that comes to mind.
If you're ready to accelerate your results, we have developed our Semi-Private training program to focus on strength and lose weight FASTER. Lose weight, build strength, and keep your results - When you develop habits tailored to your lifestyle, you'll lose weight and keep it off! When people think about weight loss, strength training isn't usually the first thing that comes to mind.
Services
About Us
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We don't like to think of ourselves as a gym but rather as a team of expert trainers who all share a common goal. Our goal is to help you achieve the level of fitness that you desire. It is very difficult to get out of a fitness slump. Everyone is unique, and by recognizing this fact we are able to accommodate each of our members in a more effective way than the traditional gym.
Services
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We limit Semi-Private training sessions to 6 clients so you get a one-on-one experience with your trainer. Trainers tailor the workout for everyone's fitness level so that anyone can participate - without any previous experience required. Most of our clients come to us because they want to lose weight, tone up, and get healthy.
Team Training
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There's a reason that Habitat's Team Training has been rated the #1 Weight Loss workout in Winter Haven. Over and over again, our members are HOOKED after their first workout and find themselves wondering, "How have I lived without this?!" It's hard to feel confident enough to start when you haven't seen results from the last fad diets and latest workouts you tried.
Semi-Private
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Take a look! Create long-term change with our expert personal trainers. Our fat-loss focused Semi-Private strength training program will get you lasting results in LESS time. When you think about weight loss, strength training isn't usually the first thing that comes to mind. There are a lot of diet and exercise programs out there today.
Our Trainers
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How yous doin? This Habitat OG is compassionate and caring but she has never lost her New York edge making her the perfect trainer offering equal parts of love and toughness. Tricia began as a client in 2010 and has been a Habitat Trainer since 2012. She is ISSA CPT, Certified Senior Fitness with a Sports Nutrition certification in progress.
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