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Your Trusted Partner for Physical Therapy Solutions
At Optimal Performance & Physical Therapies OPPT, we are dedicated to providing exceptional outpatient rehabilitation services across Florida. As a therapist-owned group with over 20 clinics in the Tampa Bay Area and a specialized facility in Miami's Kendall region, we combine extensive clinical expertise with personalized care to address a wide range of physical therapy needs. Our services span orthopedic rehabilitation, certified hand therapy, women's and pelvic health, sports performance training, concussion recovery, and running biomechanics analysis. Each facility is staffed by highly trained professionals committed to delivering one-on-one treatment in state-of-the-art environments.

We specialize in customized programs for conditions such as pelvic floor dysfunction, post-surgical recovery, sports injuries, and neurological impairments, utilizing evidence-based techniques like dry needling, blood flow restriction training, and advanced vestibular rehabilitation. With decades of collective experience and affiliations with local sports organizations, our team prioritizes patient education, functional restoration, and long-term wellness solutions tailored to individual goals.
Services
Physical Therapy Hand Therapy Women's Health Sports Performance Training Concussion Rehabilitation Running Analysis
Highlights and features
  • We operate 20+ outpatient rehabilitation clinics across Central Florida and Miami.
  • Our therapist-owned model ensures personalized, patient-centered treatment approaches.
  • Specialized programs address sports performance, pelvic health, and concussion recovery.
  • Certified hand therapists provide advanced upper extremity rehabilitation expertise.
  • Individualized one-on-one sessions utilize cutting-edge techniques like HD gait analysis.
Services
Physical Therapy
Our comprehensive physical therapy programs address musculoskeletal injuries, post-surgical recovery, and chronic conditions through customized treatment plans. Utilizing evidence-based techniques like manual therapy, therapeutic exercises, and advanced modalities, we help patients restore mobility, reduce pain, and prevent future injuries. Each session provides one-on-one care with licensed therapists focused on functional restoration for improved quality of life.
Hand Therapy
Specialized hand therapy services treat complex upper extremity conditions resulting from trauma, surgery, or disease. Our Certified Hand Therapists employ advanced interventions for tendon repairs, nerve injuries, and post-operative care, combining splinting techniques, manual therapy, and functional retraining. With 30+ years of expertise, we restore hand and arm functionality through personalized rehabilitation programs in dedicated treatment facilities.
Women's Health
This specialized program addresses pelvic floor dysfunction and women's health issues through private, individualized treatment plans. Our therapists manage conditions like urinary incontinence, pelvic pain, and postpartum recovery using targeted exercises, manual therapy, and patient education. Services are available at 10+ locations with discreet care focused on improving patients' physical and emotional well-being.
Sports Performance Training
The OP3 Sports Performance Program enhances athletic capabilities through biomechanical assessments and customized training plans. Physical therapists conduct comprehensive evaluations of strength, flexibility, and movement patterns to develop sport-specific regimens that improve performance while reducing injury risk. This science-based approach benefits athletes at all levels through one-on-one coaching and interdisciplinary collaboration.
Concussion Rehabilitation
Our concussion management program utilizes evidence-based protocols for post-concussion recovery, combining vestibular rehabilitation and progressive exertion therapy. Certified specialists conduct detailed assessments using infrared goggle technology to create personalized treatment plans addressing balance deficits, visual disturbances, and cognitive symptoms. The phased approach gradually reintroduces physical activity while monitoring recovery progress.
People
James Jackson
Certified Hand Therapist
With over 30 years of experience, James Jackson specializes in upper extremity rehabilitation. Certified since 1991, he brings expertise in microsurgical recovery and complex hand therapy techniques to OPPT's Kendall location.
Questions
What types of physical therapy services do you offer?
We provide orthopedic rehabilitation, certified hand therapy, women's pelvic health, sports performance training, concussion recovery, and running biomechanics analysis across our Florida clinics.
Do you have specialized programs for athletes?
Yes, our OP3 Sports Performance Program develops customized training plans using musculoskeletal assessments and collaborates with coaches for optimal athletic outcomes.
Are your therapists specially certified?
Our team includes Certified Hand Therapists (CHTs) and specialists in concussion management, dry needling, and vestibular rehabilitation with decades of combined experience.
How do I schedule an appointment?
Contact your preferred OPPT location directly through our website's locations page for initial consultations or existing appointment modifications.
Do you accept insurance plans?
We work with major insurance providers - check our website's Insurance Information section or contact your local clinic for specific coverage verification.
Reviews (5)
Eric Tharp
Jan 10, 2022 Report
The staff is professional, sincere and flexible. They create a family atmosphere dedicated and customized all for you to feel comfortable. Jordans focus for the day was always strategic and well planned. Although, he prepared a plan for you he listened to your needs then if needed, completely changed his plan to fit your needs. Thank you sir for motivating me to get better.
Marian Mandell
Sep 16, 2021 Report
Excellent facility , very clean and friendly . The physical therapists will definately challenge you but not in an intimidating way. Would recommend
Jennifer Johnson
Jul 17, 2020 Report
Front desk and manager is extremely rude and not helpful I attempted to be a new patient however, due to my physical issues and work schedule they repeatedly reminded me that I was not able to be seen if I cancelled my apt I explained my medical issues and work schedule but they were rude and nasty.. I am glad I did not go there. I wonder if the owner or corp are aware of how they treat "potential " patients.
Blair Driscoll
Aug 11, 2019 Report
Chose OPPT based on a friend's recommendation, and couldn't be happier that I did. I had a serious knee injury and subsequent surgery, and spent nearly 7 months at OPPT. My P.T., Amy, was professional and fun. She never went easy on me, but she took the time to explain why I was doing something, and what it would improve. She was knowledgeable about my medical history and I trusted her. After 7 months there, my quality of life has never been better. Teresa, the front office manager, is probably the kindest person ever. From top to bottom, OPPT Hyde Park is wonderful. I hope I never have to return
Giselle Rosa
Jan 12, 2019 Report
I was so pleased with the treatment at OPPT Hyde Park location. Great staff/therapist and exceptional customer service. Kaitlyn you are awesome! Thank you for being patient and going the extra mile to help with my jaw issues. Highly recommend.