Training together empowers us mentally and physically - together we build confidence and fitness. Come join our community!. We offer group training in Gracie Brazilian Jiu Jitsu (Gi and No-Gi), Judo, and Self-Defense classes for adults. On the weekend, we also host competition training and open mats.
We have a youth program, and we also have a depth of instructors from whom to choose from for private lessons! The gym features 1600 square feet of mat space, a dedicated heavy bag space, and a private, bookable room for private lessons or training. We're also colocated with North Durham Fitness, so you have easy access to lifting and metabolic conditioning!
We have a youth program, and we also have a depth of instructors from whom to choose from for private lessons! The gym features 1600 square feet of mat space, a dedicated heavy bag space, and a private, bookable room for private lessons or training. We're also colocated with North Durham Fitness, so you have easy access to lifting and metabolic conditioning!
Services
Schedule
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For Competition Training or Private Training on Sunday, or if you don't see what you're looking for, please get in touch through email, Instagram, or the Facebook Group (TJJ Durham). Fundamentals: If you are a beginner, this is a great class to join! We will go over the basics of Jiu Jitsu. The class is open to all levels, and we generally have a good mix of levels in this class!
Pricing
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Unlimited Youth Jiu Jitsu classes for your child. We offer discounts for multiple children from the same family, starting at $150 for two children. This option is great if you're a blue belt or higher who would like to drop into any of our Jiu Jitsu classes. If you are interested specifically in Private Lessons, Judo, MMA, or other fitness offerings, please contact us!
Adult Brazilian Jiu Jitsu Gi
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If you've ever watched an MMA fight, you've likely seen some Jiu Jitsu. Jiu Jitsu is an essential component of Mixed Martial Arts, and also, an incredibly effective form of self-defense and exercise. In our Fundamentals classes, we start with self-defense, and explore how those self-defense principals can translate to sport Jiu Jitsu.
Judo
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We currently offer two Judo classes each week, taught by Judo Black Belt Alex Lahman. The Wednesday class focusses on Judo Fundamentals - we generally spend some time on Uchi Komis and learn a new throw or technique. The Friday class is more advanced with plenty of Uchi Komis and opportunities for Randori (that said, beginners are still welcome)!
No Gi and Wrestling
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If you come to this class regularly, you're guaranteed to hone in on a technique over the course of several months and see a progression in your ability to use the technique in live roles. You're also guaranteed to get hard roles at the end of class, if you want them. If you have wrestling shoes, you're encouraged to wear them in class!
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