At ECTS our students are our extended family! We are thankful for each and every student that walks through our doors, and look forward to guiding them along their journey in the Martial Arts. Everyone, adult or parent, has a reason for coming to our studio. Our goal is to help you or your child succeed in reaching that goal!
Our Escape Alive Survival Skills program has helped thousands of women to be better prepared for the unthinkable! In partnership with Jane Doe No More, Escape Alive is the leading self defense program in Connecticut! Friday night is "Ladies Night" at East Coast Training Systems! Fitness workout, how and where to strike for self defense, and a new technique/scenario every week!
Our Escape Alive Survival Skills program has helped thousands of women to be better prepared for the unthinkable! In partnership with Jane Doe No More, Escape Alive is the leading self defense program in Connecticut! Friday night is "Ladies Night" at East Coast Training Systems! Fitness workout, how and where to strike for self defense, and a new technique/scenario every week!
Services
Martial Arts
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At East Coast Training Systems our main style is American-Filipino Kun Tao. We are the only studio of our kind in the Greater Waterbury area. American-Filipino Kun Tao is a unique blend of techniques and concepts ranging from striking to throwing to ground fighting to the use of weapons. The main focus of American-Filipino Kun Tao is self defense, but we also train in aspects of competition.
Fitness
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At East Coast Training Systems our philosophy on fitness is not just about building muscles. We believe in overall physical and mental health. Having an outlet of physical activity can help achieve both these goals. We offer ladies' only classes, fitness classes for children and adults, one on one personal fitness training and small group sessions by appointment.
Self Defense
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Every individual has the right to live without fear. And the right to defend themselves, or those in their charge, if need be. From awareness to avoidance to physical self defense, giving you the tools to stay safe and keep your family safe has always been a top priority of East Coast Training Systems.
School Presentations
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East Coast Training Systems has helped to transform many lives and has trained World Champions. There are many common character traits in leaders, no matter what area of life. We pride ourselves in helping to instill these traits in our children and young adults, the very individuals who will be our future.
Testimonials
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At East Coast Training Systems of Waterbury we pride ourselves in making a connection with our students and clients, and delivering what we promise to the best of our ability. We strive to give each interaction 110% and know that our future depends on the experiences of our current and past clients.
Reviews
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