Precision MMA has been Poughkeepsie and the Hudson Valley's home for elite Mixed Martial Arts, Boxing, Brazilian Jiu-Jitsu, Muay Thai kickboxing, and self-defense classes for over a decade. Thanks for taking the time to learn more about Precision Mixed Martial Arts. We look forward to showing how the martial arts lifestyle can help you become happier and healthier than you ever thought possible.
Precision's goal is to inspire each of our members to utilize martial arts training as a catalyst for positive life changes. I began my martial arts journey 15 years ago as a high school sophomore who struggled with low self-esteem and social anxiety. I wanted to learn self-defense after a friend of mine was hospitalized after being attacked in my neighborhood.
Precision's goal is to inspire each of our members to utilize martial arts training as a catalyst for positive life changes. I began my martial arts journey 15 years ago as a high school sophomore who struggled with low self-esteem and social anxiety. I wanted to learn self-defense after a friend of mine was hospitalized after being attacked in my neighborhood.
Services
About
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At Precision we use boxing and martial arts as a tool to become the strongest versions of ourselves. From the child who wants the confidence to look someone in the eye, to the mother who wants to feel safe alone in a dark parking lot, to the professional competitor who wants their hand raised in victory - each is fighting for a better life and each can feel at home in our academy.
Kid’s Classes
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At Precision we view martial arts as a tool to unlock your child's highest potential. In a world where kids are glued to smartphones and video games, we seek to break kids out of the passive and inactive world that our modern technology and convenience has created. Too often kids are not thinking, not moving and not challenged.
Boxing
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Precision's boxing program takes a unique approach to learning the sweet science. We combine group classes, 1 on 1 pad sessions, sparring and bag classes into a dynamic training program. We pride ourselves on producing "boxers, not brawlers" through our highly structured, progressive system focused on technique, timing and strategy.
Mixed Martial Arts
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Precision has a well rounded MMA program, meaning that there are experts in each of the must know disciplines that make up mixed martial arts - Boxing, Wrestling, Muay Thai and Brazilian Jiu-jitsu. Our system has been put to the test across the country and around the world. Precision coaches and fighters have competed in Atlantic City, Las Vegas, Brazil and Japan.
Muay Thai
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Muay Thai is the world's most effective striking system. Combining punches, kicks, knees and elbows, muay thai kickboxing teaches students how to turn their entire body into a weapon. This art is not only highly effective for self defense and martial arts competition, it is also one of the best workouts on the planet building speed, strength, flexibility while allowing students to burn nearly 1,000 calories an hour!.
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