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Mental Health Counseling and Therapy Services in Columbus, OH
Meadows Counseling Group is dedicated to empowering total health and wellness through prioritized mental health. We provide telehealth counseling services across Ohio, offering individual, couples, and family therapy tailored to personal growth needs. Our team of licensed professionals delivers specialized mental health support, including trauma-informed care, EMDR, and culturally humble approaches. We extend our expertise to organizational wellness through workplace mental health programs, training, and speaking engagements led by Dr.

Chant Meadows. Our clinical training program pairs clients with supervised master-level interns for affordable care, while subscription-based therapy ensures accessible, consistent sessions. We accept multiple insurance plans and maintain rigorous clinical standards under licensed supervision.
Services
Individual Therapy Couples Counseling Family Therapy EMDR Treatment Workplace Wellness Subscription Therapy Clinical Training Program Specialty Coaching Trauma-Informed Care Grief Counseling
Highlights and features
  • We offer telehealth therapy accessible across Ohio with licensed professionals.
  • Our clinical training program provides affordable care under licensed supervision.
  • Specialized services include trauma-informed care, EMDR, and cultural humility expertise.
  • Subscription-based therapy ensures predictable, budget-friendly mental health support.
  • Workplace wellness programs address modern organizational mental health challenges.
Services
Individual Therapy
Our individual therapy sessions create a safe space for self-exploration and growth. Therapists help clients build self-esteem, develop resilience, and understand their thought patterns through evidence-based techniques. This service addresses depression, anxiety, life transitions, and career development needs while maintaining strict confidentiality.
Couples Counseling
Couples counseling focuses on improving communication and rebuilding trust in relationships. Our therapists guide partners through conflict resolution, intimacy restoration, and premarital preparation using proven therapeutic frameworks. Sessions address both surface emotions and deeper relational dynamics to create lasting improvements in relationship satisfaction.
Family Therapy
Family therapy examines dynamics through a systems perspective to address intergenerational patterns and communication issues. Our clinicians help families navigate crises, mental health challenges, and relationship conflicts by identifying root causes and developing practical strategies for improved family functioning and long-term stability.
Subscription-Based Therapy
This affordable model provides weekly 45-minute sessions for $300/month with consistent therapists. Designed to reduce barriers to care, it offers flexible scheduling, predictable costs, and continuity of care while maintaining high therapeutic standards through licensed professionals working within their Ohio licensure scope.
Workplace Wellness Program
Our organizational wellness programs address modern workplace mental health challenges through customized solutions. Services include leadership coaching, staff training, and mental health assessments that help companies create supportive environments, reduce burnout, and improve productivity through evidence-based mental health interventions.
People
Dr. Chant Meadows
Founder & Lead Therapist
Dr. Chant Meadows is a renowned mental health therapist and speaker specializing in cultural humility and personal growth. With decades of clinical experience, she combines research with practical applications to empower individuals and organizations through transformative mental health insights.
Jocelyn M. Armstrong
Professional Growth Coach
Coach Jocelyn Armstrong specializes in professional development and inclusion, helping clients build networks and maintain authenticity. A former attorney and Ohio State graduate, she brings business expertise to career coaching while serving on multiple community boards.
Debra Shade
Clinical Sexologist
Board-certified clinical sexologist Debra Shade specializes in trauma recovery and sexual wellness. With four published books and 13 years of Ohio-based practice, she provides comprehensive PTSD treatment plans and pleasure education through workshops and individual sessions.
Nina Banks
Parent/Teen Coach
Coach Nina Banks specializes in parent-child relationships and teen stress management. A licensed clinical social worker with Ohio State University graduate training, she uses strengths-based approaches to help families navigate adolescent challenges and improve communication.
Helanah Outten
Wellness Coach
Wellness success coach Helanah Outten helps high-achieving Black women manage stress and health challenges through holistic approaches. Certified in yoga, nutrition, and health coaching, she combines 15 years of experience with her 'Thrive by Design' program for sustainable lifestyle changes.
Questions
Do you offer telehealth therapy outside Ohio?
Subscription-based therapy requires Ohio residency. Life Coaching and Wellness Coaching services are available nationwide.
What insurance plans do you accept?
We accept OSU Student Health, Medical Mutual, Aetna, United Healthcare, Anthem BCBS, Care Source, and Molina. Couples therapy is self-pay only.
Can I change therapists during subscription therapy?
Yes, you may request a therapist change at any time through your current therapist or intake coordinator.
Are coaching services covered by insurance?
No, coaching services are self-pay at $160 per 60-minute session or tiered consultation rates.
Do interns provide the same quality as licensed therapists?
Our master-level interns work under licensed supervision and deliver high-quality care at reduced fees.
How does workplace wellness program implementation work?
We conduct mental health assessments, then provide tailored training, counseling, and leadership coaching to improve organizational well-being.
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Reviews (1)
Tammy GreenBanner
Dec 03, 2020 Report
I had a great experience with this counseling group in 2020. I would definitely recommend services to anyone. Private, respectful, and comfortable.