Business Details
Your Trusted Partner for Life Coaching and Counseling in Sacramento
Grace Counseling & Life Restoration is dedicated to empowering individuals through transformative counseling, coaching, and educational services. Founded on principles of compassion and non-judgment, we specialize in addressing social-emotional challenges, crisis management, and personal growth for adolescents and adults. Our team brings decades of combined experience in mental health and social services, including court-approved programs like Away with Anger anger management classes and A Parents Love co-parenting courses.Certified by the National Anger Management Association, we deliver tailored interventions, group sessions, and corporate trainings designed to foster resilience and life satisfaction. With expertise in stress management, relationship dynamics, and workplace challenges, we serve Sacramento and surrounding communities through in-person and organizational partnerships, prioritizing client-centered care and measurable outcomes.
Services
Life Counseling
Anger Management Classes
Parenting Education
Motivational Trainings
CEU Workshops
Highlights and features
- Founder has 16 years of clinical experience in mental health and social services
- Court-approved anger management and parenting education programs
- Customized corporate trainings on workplace stress and relationship dynamics
- Non-judgmental approach with client-centered intake and goal-setting processes
- Certified trainers with expertise in adolescent development and crisis intervention
Associations and certifications
- National Anger Management Association (NAMA)
What people say
Made me feel comfortable
Enlightening and resourceful
Easy to work with
Services
Life Counseling
Individual and group sessions address emotional challenges through non-judgmental approaches. Our intake process identifies client goals for anxiety, depression, and relationship issues. Certified counselors provide weekly sessions focusing on crisis management and long-term behavioral change.
Anger Management Classes
Court-approved programs with 6-12 week formats for anger regulation. Certified instructors use NAMA-endorsed curriculum covering triggers, coping strategies, and communication techniques. Participants receive completion certificates for legal or personal development needs.
Parenting Education
Co-parenting courses teach effective communication, discipline strategies, and child emotional support. Certified 8-12 session programs address post-divorce dynamics and adolescent relationship building with official completion documentation.
Motivational Trainings
Custom workshops address workplace stress, relationship building, and social-emotional skills. Programs for organizations cover hostile work environment survival, work-life balance, and teen development strategies through interactive presentations.
CEU Workshops
Specialized training sessions for mental health professionals including STRTP-certified programs. Topics cover cultural competency, adolescent therapy techniques, and crisis intervention strategies with official CEU documentation provided.
People
Gwendolyn Onuoha
Founder & CEO
With 16 years in social services, Gwendolyn specializes in adolescent/adult therapy and relationship coaching. Former school counselor and certified trainer with expertise in cultural competency and emotional development programs.
Geraldson Onuoha
COO
Supports organizational operations and family relationship coaching initiatives. Provides strategic guidance for maintaining family unit stability through evidence-based relationship management approaches.
Timothy Hunter
Certified Trainer
19-year social service veteran with Santa Clara County certification. Specializes in drug/alcohol counseling and delivers impactful training programs focused on behavioral change and community support systems.
Questions
What counseling services do you offer?
We provide individual/group counseling for anger management, relationship issues, self-esteem, and crisis situations using non-judgmental approaches.
Are your anger management classes court-approved?
Yes, our Away with Anger program is certified by NAMA and accepted by courts for 6-12 week requirements with completion certificates.
Do you offer parenting education courses?
We provide A Parents Love co-parenting classes covering communication, discipline, and post-divorce child management in 8-12 session formats.
Can you provide corporate training programs?
We deliver customized trainings on stress management, workplace relationships, and social-emotional skills for companies and organizations.
Videos
Reviews (5)
Bam Bigalow
Sep 19, 2020
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She gave a gate brake down of each Paragraph and very Trans parent with the information every step of the 12 steps was a Great experience she could help a lot of ppl in need ....
Roshni Hayer
Dec 25, 2019
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Gwendolyn was very knowledgeable and helped me understand different techniques on how to control my aggression. Overall, the coaching and training was very helpful.
Isis Williams
Nov 09, 2019
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Great experience working with Ms. Gwen.She is professional,has great insight on numerous topics, and enjoys working with all types of people with different backgrounds.Highly reccomend using her services.
Ayamuddin Niazi
Oct 24, 2019
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It was a nice easy going chill class. I would recommend it to anyone , wheather it is required by court or not.
Andy M.
Jul 20, 2019
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I had a 100% positive, mind reviving experience with Ms Gwen classes. Would recommend it to everyone.
