Business Details
Your Trusted Therapy Partner in Spokane, WA
Renewed Stories Counseling is a compassionate therapy practice founded on evidence-based practices and a deep commitment to holistic healing. Our team of licensed therapists brings decades of combined experience in addressing anxiety, trauma, relationship challenges, and life transitions through specialized methods like EMDR, Gottman Therapy, and Emotionally Focused Therapy. We prioritize creating a non-judgmental space where individuals, couples, and families can explore their struggles with privacy and support. Our Spokane-based practice offers both in-person and telehealth sessions, ensuring accessible care tailored to diverse needs.With certifications in trauma-informed care, play therapy, and even a certified therapy dog for emotional grounding, we combine clinical expertise with personalized approaches. Our mission is to empower clients to navigate life's difficulties while fostering resilience, connection, and lasting growth. We adhere to strict ethical standards, maintaining HIPAA compliance and focusing on continuous professional development to serve our community effectively.
Services
Individual Therapy
Couples Counseling
Family Therapy
Trauma Recovery
Anxiety Treatment
Teen Counseling
Premarital Guidance
Infidelity Recovery
Play Therapy
EMDR Therapy
Highlights and features
- Our therapists specialize in EMDR, Gottman Therapy, and trauma-informed care with decades of combined experience
- We offer inclusive, attachment-based therapy tailored to individual, couples, and family needs
- Telehealth and in-person options ensure accessible care across Washington state
- Certified Therapy Dog Murray provides grounding support during sessions with Bill Frye
- HIPAA-compliant practices and continuous professional education guarantee ethical, up-to-date treatment
Associations and certifications
- Alliance of Therapy Dogs
- American Kennel Club
What people say
Genuine and gentle soul
Caring, compassionate, and kind
Highly recommend
Incredibly skilled staff
Holistic place
Services
Individual Therapy
Evidence-based treatment for anxiety, depression, and trauma using CBT, EMDR, and mindfulness. Our therapists create safe spaces for emotional exploration while developing coping strategies tailored to your unique challenges. Sessions address life transitions, self-esteem, and personal growth through collaborative, client-centered approaches.
Couples Counseling
Specialized support for communication breakdowns and intimacy issues using Gottman Method and Emotionally Focused Therapy. We help couples rebuild trust after infidelity, navigate parenting differences, and strengthen connections through structured, goal-oriented sessions focused on mutual understanding and long-term partnership health.
Family Therapy
Dedicated solutions for parent-child conflicts, sibling rivalry, and blended family adjustments. Our therapists facilitate open dialogue to improve household communication patterns while addressing behavioral concerns and transitional stressors. Sessions prioritize creating balanced environments where all family members feel heard and valued through systemic, strength-based interventions.
Trauma Recovery
Specialized treatment for traumatic experiences using EMDR and Trauma-Focused CBT. Our clinicians guide clients through safe processing of past events while building emotional regulation skills. The therapy focuses on restoring self-esteem, reducing hypervigilance, and establishing new neural pathways for lasting healing and psychological stability.
Play Therapy
Developmentally appropriate interventions for children using therapeutic play techniques. Specially trained therapists help young clients express complex emotions through age-appropriate activities while teaching coping mechanisms. The process supports emotional regulation, social skill development, and trauma processing in a non-threatening, engaging format.
People
Triana Willmert
Pre-Licensed LMFT
Creates approachable therapy spaces for clients navigating relationships and life transitions. Uses compassionate, judgment-free methods to uncover client strengths while working toward meaningful personal growth and emotional healing.
Ian Redfield
LMFTA
Provides non-judgmental support for clients facing overwhelming life challenges. Tailors counseling to individual strengths and needs while fostering personal growth through collaborative therapeutic relationships built on trust and safety.
Kristin Benson
LMHC
Specializes in trauma, anxiety, and depression treatment for children, teens, and adults. Utilizes Trauma-Focused CBT to create safe environments where clients develop practical coping strategies for lasting emotional healing and resilience.
Tegan Brindley
LMCHA, LMFTA
Helps clients navigate life transitions, relationships, and mental health challenges through person-centered approaches. Focuses on experiential growth and self-awareness development using emotionally focused therapy techniques tailored to individual learning styles.
Bill Frye
LMFT
Specializes in couples counseling using Gottman Therapy for relationship repair after infidelity and communication breakdowns. Offers sand tray therapy for children and LifeSpan Integration for adult trauma recovery while providing unique support through therapy dog Murray.
Questions
What therapy approaches do you use?
We employ evidence-based methods including EMDR, CBT, Gottman Therapy, and Emotionally Focused Therapy tailored to each client's specific needs and goals.
Do you offer telehealth sessions?
Yes, we provide HIPAA-compliant telehealth therapy for clients throughout Washington state with the same quality care as in-person visits.
What insurance do you accept?
We accept major insurance plans and offer out-of-network reimbursement assistance. Contact us directly with your specific insurance questions.
Can I meet multiple therapists?
Yes, we encourage finding the right match. Schedule complimentary 15-minute consultations with different therapists to find your ideal fit.
How do I handle emergencies?
We're not an emergency service. For immediate crisis help, contact 988 Crisis Lifeline, text HOME to 741741, or visit your nearest emergency room.
Reviews (2)
Lana Nelson
Aug 01, 2021
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Absolutely love this counseling center. I love their trauma informed approach and weve been to several counselors here and every one has made us feel valued and has been an important part in healing
Sara Drew
Jun 04, 2019
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I started seeing a therapist here a couple months ago. Amazing and compassionate counselors... highly recommend!
